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Carrie Underwood Shares Her Diet and Exercise Tips

Photo: Brian Bowen Smith

It's been seven years since country sweetheart Carrie Underwood won American Idol, but she's in the best shape of her life right now. The Oklahoma-born star recently shared her eating and workout regimen with SELF, and we learned quite a few new things about her lifestyle.

For starters, Carrie's eats a 95% vegan diet (she used to be a vegetarian but soon wondered, "What's holding me back?"), keep a daily food journal on her phone and decides on her workout routine by using—get this—a deck of cards. Click over to SELF.com to get the scoop, and it'll make much more sense.

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