What you need to know this instant.

FOR:
beauty

Three New Workouts You Need To Try

Normally I focus on giving readers advice about what to wear and where to shop, but if you're like me, it's hard to wear all of those fun clothes confidently when you don't feel great from the inside-out. I used to be a competitive figure skater, but have been a lot less active since I quit to become a writer. Sitting at the computer all day takes a serious toll when you're used to moving around a lot.

I turned to many of the popular workout plans thinking they'd be the answer, but none of them were right for me until I found these three atypical workouts. When I have a free night after work, you can find me in one of these three spots unwinding from the day and finding my center. Just an FYI: none of these workouts will give you bulky thighs or arms—that's a promise.

Ballet Beautiful

Ballet Beautiful is a workout that targets your ballet muscles— inner/outer thighs and your center. All you need is one fitness mat and a lot of motivation. My favorite workout sequence is called "the whole body blast," which uses ballet-inspired moves that any non-ballerina could pick up in an instant. Your muscles will burn and you'll see the results really quickly.

Balletbeautiful.com

For more workout tips:

Keep up with the Lucky team on Twitter:

FILED UNDER
beauty
KEYWORDS
beauty