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Canned Foods: Healthier Than You Might Think

If you're anything like us, you probably stocked up on tons of non-perishables in the days before Superstorm Sandy crawled up the East Coast. But what's a girl to do with all those canned goods now that the storm's passed—besides donate them, of course?

In fact, our friends at SELF did some research and learned that canned salmon, veggies and legumes are actually far more nutritious than you might've assumed. Click here to find out why—and to check out some recipe suggestions that incorporate canned food.

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