Slim & Strong - New York City

Light(er) weights plus more reps creates slim, toned arms.
Two-pound walking dumbbells, $6 per pair, select Marshalls, marshallsonline.com for locations

Ariane Hundt, founder of Brooklyn Bridge Boot Camp, leads this results-oriented month-long indoor program that combines a fat-burning workout (with weights, squats and cardio) and food advice (in addition to being a trainer, she’s also a nutritionist). You’ll track your success with before-and-after measurements and photos. $350 per month, brooklynbridgebootcamp.com

 

 

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