Six Signs That You're Wearing the Wrong Sports Bra

'Tis the season to take one's workouts outdoors—but unfortunately, it's all too tempting to reach for your usual ill-fitting sports bra when heading out for a jog or hitting up a spin class. The sports bra is such an important part of your workout wardrobe, so why aren’t you wearing a good one?

You’re wearing the wrong sports bra if:

  • You look flat, shapeless and feel completely un-sexy while wearing it
  • You are wearing two sports bra (or what we call "double-braaing it")
  • You have a regular bra under your sports bra
  • You are experiencing a lot of bounce
  • You have no separation between your boobs (the uniboob is not a good look)
  • Your nips are showing

Caught in the wrong workout underthings? Don't worry—it happens to the best of us! Click through the slideshow to find the best sports bra for you.

Lose the uniboob! It’s not a good look on anyone. The girls need separation and encapsulation. You can opt for wireless if you want to be comfortable, but go for a sports bra that gives your chest a nice shape and good support, like Lululemon’s infamous Ta Ta Tamer.