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Best Adjustable Bed for Back Pain 2025

Medically reviewed by:
 Dr. Jordan Burns DC, MS

Dr. Jordan Burns DC, MS

Dr. Jordan Burns is a chiropractor and owner of ProWellness Chiropractic in Fishers, Indiana. He is an Indiana University-Bloomington graduate, where he received his first Bachelor’s of Science degree in Kinesiology while being a member of the men’s track and field team. Dr. Burns then attended Logan University-College of Chiropractic where he graduated with three […]

By: Christina Davies
Updated on: January 29, 2025

Are you tired of waking up with aching back pain every morning? It’s time to consider investing in the best adjustable bed for back pain relief. Back pain is a common issue that can disrupt sleep and affect the quality of life. Fortunately, adjustable beds offer a practical solution to alleviate this discomfort.

Adjustable beds enable you to personalize your sleeping posture, offering the ideal support for your back and spine. They can help alleviate pressure points, reduce muscle tension, and promote better spinal alignment. Plus, with various features like massage options and memory foam mattresses, you can tailor your bed to suit your needs.

In this article, we’ll explore the top adjustable beds on the market, their key features, and how they can help you find the best mattress for relief from back pain. Say goodbye to those sleepless, painful nights, and welcome to a more comfortable and restful sleep with the best adjustable bed for back pain.

What Is an Adjustable Bed?

An adjustable bed, also known as a power bed or an electric bed, is a type of bed frame that can be adjusted to different positions using an electric motor. These beds are designed to provide greater comfort and support by allowing the user to change the angle of the head, foot, or both, as well as the overall height of the bed. This adjustability is controlled through a remote control or buttons on the bed’s base.

Adjustable beds offer several benefits for individuals dealing with back pain, including:

  • Pressure Relief: They reduce pressure on your lower back, easing pain.
  • Improved Circulation: Adjusting the bed can enhance blood flow, aiding recovery.
  • Customized Support: You can find the perfect position to alleviate discomfort.
  • Reduced Snoring: Elevating the head can reduce snoring and sleep apnea symptoms.
  • Enhanced Comfort: Enjoy a more comfortable night’s sleep.

Adjustable beds cater to a wide range of preferences, making finding the ideal sleeping position for each individual easier. These beds accommodate various mattress types, including memory foam, latex, and innerspring, ensuring compatibility with a wide array of comfort preferences. Overall, adjustable beds offer a personalized approach to sleep, promoting better rest and overall well-being.

Top Picks for the Best Adjustable Bed for Back Pain

If you’re dealing with back pain, investing in the best adjustable bed can provide the comfort and support your body needs. These beds offer customizable positioning, which can significantly alleviate back pain. Here are some of the best adjustable beds for back pain:

Amerisleep Adjustable Bed+
  • Price range: $1,260 to $2,100
  • Height: 9, 12, or 15 Inches
  • Available in:  twin XL, queen, king, California king, and split king.

Warranty

10 Years

Sleep Trial

N/A

Shipping

Free

Recommended For
  • People with back pain looking for relief
  • People with specific comfort preferences.
  • Individuals with issues like poor circulation, snoring, or sleep apnea
  • Solo sleepers and couples
Adjustable Bed Highlights
  • Smartphone app control with voice commands.
  • Wall glide feature for easy access to bedside items.
  • USB ports for device charging.
  • Under-bed LED lighting for nighttime navigation.
  • Three programmable memory settings.

Amerisleep Adjustable Bed+ Overview

The Amerisleep Adjustable Bed+ offers a luxurious and feature-rich sleep experience. This bed has advanced amenities and allows users to fine-tune their sleeping positions for optimal comfort. It boasts ultra-quiet motors, smartphone app control, full-body massage, under-bed lighting, and USB ports for added convenience.

The bed’s wall-hugging technology keeps it close to the wall even when elevated. It caters to various needs, making it suitable for those with chronic pain, sleep apnea, snoring issues, and more. While some users have reported motor noise, the Amerisleep Adjustable Bed+ remains a top choice for individuals seeking customizable, high-end sleep solutions.

“My wife and I have personally found the Amerisleep Adjustable Bed+ to be the ideal choice for overall comfort and back pain relief,” says Dr. Jordan Burns. “Its advanced features, like the one-button command, provide convenience and versatility.”

“When dealing with back pain, I recommend customizing your sleep experience to your preferences. The Amerisleep Adjustable Bed+ allows for effortless adjustments, making it an excellent choice for a restful night’s sleep.”

Smartphone App Control

The Adjustable Bed+ can be controlled via a mobile app on your smartphone. This feature lets you easily adjust the bed’s position, including head and foot elevation. You can also utilize voice commands for operation without the need for hands.

Zero-Gravity Position

The bed offers a zero-gravity position, which is known for reducing pressure on your body and providing a weightless sensation. This can promote better sleep and relaxation.

Wall Glide Feature

This feature ensures that the head of the bed stays close to the wall as it’s raised. It prevents the bed from moving away from the wall, making reaching bedside tables or other items convenient.

USB Charging Ports

The bed features side-mounted USB ports, providing a convenient way to charge your devices while you sleep.

Full Body Massage

The Adjustable Bed+ offers a full-body massage function with three intensity levels. This feature can help relax your muscles and enhance your overall comfort.

The Amerisleep Adjustable Bed+ mattress offers a luxurious and comfortable sleeping experience. With its advanced Bio-Pur memory foam technology, this mattress provides a plush yet supportive feel. The memory foam conforms to your body’s contours, relieving pressure points and ensuring a restful night’s sleep. The medium-soft feel of the mattress cradles you in comfort, making it an excellent choice for those who prefer a softer sleeping surface. Whether you’re resting, reading, or watching TV in bed, the Amerisleep Adjustable Bed+ mattress offers a cozy and inviting sensation that promotes relaxation and rejuvenation.

“Adjustable beds can be a game-changer for those with joint pain,” says Dr. Jordan Burns. “Recent studies in ‘The Journal of Sleep Research’ have highlighted the benefits of adjustable sleep systems.”

“If you’re dealing with joint discomfort, such as arthritis, an adjustable bed like the Amerisleep Adjustable Bed+ can offer relief. I recommend adjusting the bed to elevate your legs slightly to reduce pressure on the joints. Additionally, practicing gentle stretches before bed can enhance the benefits of an adjustable bed for joint pain.”

Steel Frame

The base of the Amerisleep Adjustable Bed+ is made from industrial-grade steel supports. Steel is known for its strength and durability, providing a stable foundation for the bed.

Polyester Upholstery

The bed’s upholstery is made from polyester fabric. Polyester is a common choice for upholstery due to its durability, resistance to stains, and ease of cleaning.

Ultra-Quiet Motors

The bed features ultra-quiet motors that power the adjustable head and foot articulation. These motors allow you to customize the bed’s position with minimal noise, ensuring a peaceful sleep environment.

Adjustable Legs

The bed includes adjustable-height legs, allowing you to set the bed at your preferred height. This feature ensures that the bed fits seamlessly into your existing bedroom setup.

Backlit Wireless Remote

The wireless remote control lets you easily adjust the bed’s position with backlit buttons for convenience, even in the dark.

Non-Skid Fabric and Foot Retainer Bar

The bed has non-skid fabric and a foot retainer bar to prevent the mattress from slipping during movement. This ensures that your mattress stays securely in place.

Pros

  • A comprehensive set of features for customizable comfort.
  • Smartphone app control and voice commands for convenience.
  • Reduces pressure and promotes better sleep posture.
  • Full-body massage with three intensity levels
  • Wall glide feature for easy access to the bedside table.
  • Independent adjustment for couples in Split King size.
  • Full-body massage and LED under-bed lighting enhance relaxation.

Cons

  • Higher price point compared to the standard model.
  • The noise level of motors may not be as quiet as expected.

Zoma Adjustable Bed
  • Price Range: $840 to $1680
  • Height: 3, 6, 9, or 12 Inches
  • Available in: twin XL, queen, king, California king, and split king.

Warranty

10 Years

Sleep Trial

N/A

Shipping

Free

Mattress Highlights
  • Customizable Sleep Positions
  • Wireless Remote Control
  • Zero Gravity and Anti-Snore Presets
  • Compatible with Zoma Mattresses
  • Under-Bed Lighting
Recommended For
  • Individuals seeking personalized sleeping positions
  • Couples with different sleep preferences
  • Anyone looking for a versatile and comfortable bed frame.

Zoma Adjustable Bed Overview

Zoma offers an adjustable bed frame to complement their mattresses, providing a customizable sleep experience. This adjustable bed frame is a key component for individuals seeking enhanced comfort and functionality in their sleep setup.

Various ergonomic positions allow users to raise their heads or feet, helping alleviate discomfort for those with specific sleep needs or preferences. The Zoma Adjustable Bed frame is built with durability in mind, featuring sturdy construction and a user-friendly remote control for easy adjustment. It’s ideal to elevate your sleeping experience, ensuring a restful and personalized night’s sleep.

 “Adjustable beds like the Zoma Adjustable Bed have become increasingly popular for addressing joint pain,” says Dr. Burns “Research from ‘The Journal of Sleep Research’ emphasizes the importance of finding the right sleep position to alleviate discomfort.”

“For those with joint pain, consider an adjustable bed that allows you to elevate the head and legs slightly. This can reduce pressure on the joints and promote a more restful sleep. Additionally, investing in a quality mattress designed for joint support can complement the benefits of an adjustable bed for joint pain relief.” – Dr. Jordan Burns

Customizable Positions

The Zoma Adjustable Bed offers many positions to suit your preferences. Using the wireless remote control, you can effortlessly customize the angles of the head and foot sections independently, finding the perfect angle for relaxation or sleep.

Easy-to-Use Remote

The wireless remote control makes adjusting the bed’s position effortless. It includes programmable memory settings to save your favorite positions for quick access.

Enhanced Comfort

Elevating your head and feet can alleviate pressure on specific body areas, such as your back, hips, and legs. This can especially benefit individuals with back pain, acid reflux, or circulation issues.

Zero Gravity Position

The Zoma Adjustable Bed also offers a Zero Gravity position that evenly distributes your body weight, promoting a feeling of weightlessness and reducing stress on your muscles and joints.

The Zoma Hybrid mattress offers a medium-firm feel, rating at about 6 out of 10 on the firmness scale. It’s designed to provide a balanced combination of pressure relief and support, catering to various sleep styles. Back sleepers will appreciate the comfortable contouring and support, while side sleepers benefit from the pressure-alleviating properties of the zoned memory foam. However, stomach sleepers may find it slightly too soft for their preference, as firmer support is often recommended for this sleeping position.

Steel Frame

The core of the adjustable bed is typically composed of a sturdy steel frame. This steel frame provides the necessary support for the mattress and the adjustable components. It ensures the bed’s structural integrity and longevity.

Adjustable Mechanisms

The adjustable bed features a series of motors and mechanisms that allow users to change the bed’s position. These components are often made of high-quality metals and plastics to ensure smooth and reliable operation.

Remote Control

The bed usually comes with a remote control for easy adjustment. The remote control is designed for user-friendly operation and is made of durable materials to withstand regular use.

Upholstery

The upholstery covers the frame and adds a layer of padding for comfort. The upholstery materials can vary and may include fabrics, foam padding, or other materials designed to enhance the bed’s appearance and comfort.

Legs or Casters

The bed may have legs or casters, depending on the design. Legs are often made of metal or sturdy plastics, while casters are typically made of durable rubber or plastic to ensure smooth movement.

Pros

  • Customizable sleep positions for individualized comfort
  • Wireless remote control for easy adjustments
  • Preset positions like Zero Gravity and Anti-Snore
  • USB charging ports for convenience
  • Under-bed lighting for added functionality
  • Compatible with Zoma mattresses

Cons

  • It may require assembly, but clear instructions are provided.

Vaya Adjustable Bed
  • Price Range: $1389 to $2978
  • Height: 3, 6, 9, or 12 Inches
  • Available in: twin XL, queen, split king, split California king

Warranty

10 Years

Sleep Trial

N/A

Shipping

Free

Mattress Highlights
  • Full articulation for pain-relieving positions
  • Non-slip surface prevents mattress shifting
  • Height-adjustable legs for easy access
Recommended For
  • People with chronic back pain
  • Those needing pressure relief
  • Couples with different comfort needs

Vaya Adjustable Bed Overview

The Vaya Adjustable Bed offers an accessible solution for back pain sufferers, combining essential pain-relieving features with reliable performance. While it may not include extras like massage, it focuses on the core functions that help alleviate back discomfort and promote better spinal alignment during sleep.

The base excels at providing customizable positions that can help reduce pressure on the spine and support proper sleeping posture. Its whisper-quiet operation allows users to adjust positions throughout the night without disruption, perfect for finding pain relief at any hour.

Optimal Spinal Support

Zero-gravity positioning helps decompress the spine and distribute weight evenly.

Customizable Relief

Save your most comfortable pain-relieving positions with three memory presets.

Accessible Design

Adjustable height options help prevent strain when getting in and out of bed.

The Vaya Adjustable Base provides smooth articulation with head elevation up to 60 degrees and foot elevation up to 35 degrees, allowing users to find their ideal position for pain relief.

The zero-gravity preset creates a floating sensation that helps reduce spinal pressure and promote better circulation, while the stable support surface maintains proper alignment in any position.

The base is built around a heavy-duty steel frame that provides unwavering support for optimal spinal alignment. The frame is covered in a neutral gray upholstery and features a specialized non-slip deck surface with a retainer bar to keep your mattress stable during position changes.

The modular leg system offers three height options (3, 6, or 9 inches) to help users find their ideal bed height for strain-free access. Quiet motors ensure smooth position changes without disrupting sleep, while the user-friendly wireless remote makes adjustments effortless with clearly marked controls and memory settings for favorite positions.

Pros

  • Affordable back pain relief solution
  • Full range of position adjustments
  • Zero-gravity benefits for spine
  • Multiple height options
  • Stable support in all positions
  • Quiet, smooth operation
  • Easy-to-use controls
  • Works with most mattresses
  • Simple setup process

Cons

  • No massage feature for added relief
  • Basic wireless remote
  • Limited preset positions
  • No USB ports
  • No underbed lighting
  • Lacks wall-hugging design
  • No wireless connectivity
  • Missing some therapeutic features

Nolah Smart Base
  • Price: $1,399 to $2,299
  • Mattress Type: Adjustable Bed Frame
  • Mattress Height:  6- 15 inches
  • Thickness: 5 - 6 /10

Warranty

10 Years

Sleep Trial

365 nights

Shipping

Free

Mattress Highlights
  • Sturdy metal frame with upholstered platform.
  • USB charging ports and underbed lighting.
  • Massage function with adjustable intensity and timers.
  • Zero Gravity and flat position presets.
  • Wall-Glide Technology for convenience.
  • Voice control for added convenience.
Recommended For
  • Individuals and Couples
  • People with Health or Pain Relief Needs
  • Those Seeking Enhanced Comfort
  • Tech Enthusiasts

Nolah Smart Base Bed Overview

The Nolah Smart Adjustable Base is a top-tier choice in the world of adjustable bed frames, and it’s quickly become one of my favorites. Crafted with a sturdy metal frame and an upholstered platform, it offers exceptional durability and stability. It’s adaptable to your preferences, with adjustable legs that allow you to customize the height from six to 15 inches.

Notably, this base boasts a range of luxurious features, including massage settings, USB ports, and even voice control for effortless adjustments. It’s an excellent value, priced around $1,400 for a queen size, offering an array of benefits for those seeking a premium sleeping experience. The voice control feature is particularly convenient, ensuring easy operation without needing a physical remote.

Head and Foot Elevation

You can independently raise and lower the head and foot of your bed to find the most comfortable sleeping or lounging position.

Zero Gravity

With the “Zero-G” button, you can easily achieve a zero-gravity position where your feet are elevated, promoting a sensation of weightlessness and comfort.

Flat Position

The base can be quickly returned to a flat position through the remote control or by saying “Goodnight” via voice command.

Wall-Glide Technology

The base’s wall-glide technology ensures that when you incline the head of the bed, it moves back, keeping it aligned with your nightstand.

USB Charging Ports

Conveniently located USB ports near the head of the bed make it easy to charge your devices while you rest.

Underbed Lighting

Soft under-bed lighting provides gentle illumination, making it easier to navigate in the dark without disturbing your partner.

The Nolah Smart Adjustable Base mattress feels like a customizable oasis of comfort. Its programmable positions and zero-gravity support offer a luxurious and personalized sleeping experience. The addition of head and foot massage motors adds a soothing touch, helping you relax and unwind. The mattress’s wall-glide technology ensures convenience, keeping essential items within reach. Whether you prefer to control it with voice commands, the app, or the wireless remote, the Nolah Smart Adjustable Base caters to your preferences. It’s a blend of technology and comfort that enhances your sleep quality and overall well-being.

Sturdy Metal Frame

The Nolah Smart Adjustable Base base is constructed with a sturdy metal frame. This frame provides exceptional durability and stability to support the weight of the mattress and sleepers.

Durable Platform Upholstery

The platform of the adjustable base is upholstered with a durable and high-quality material. This upholstery not only adds to the overall aesthetic appeal but also ensures the longevity of the base.

Adjustable Legs

The base has adjustable legs that offer four height options – 6, 9, 12, or 15 inches. These legs provide flexibility in customizing the height of your bed according to your preference. If you choose the tallest height option, the platform’s surface where the mattress rests will be 18 inches from the ground.

Zero-Clearance Platform Option

The Nolah Smart Adjustable Base also offers a zero-clearance platform option. If compatible, you can remove the legs and place the adjustable platform directly on top of your existing foundation. This feature allows you to enjoy the benefits of an adjustable base without altering the appearance of your existing bed setup.

Pros

  • Customizable head and foot positions allow for personalized comfort.
  • Supports neutral body alignment for pain-free sleep.
  • Four adjustable-strength motors provide a full-body massage.
  • Ensures easy access to your nightstand, even when adjusting the frame.
  • Allows for convenient adjustment using voice commands.
  • It creates a soothing ambiance and aids nighttime navigation.
  • Quick assembly in just 15 minutes.

Cons

  • Relatively expensive.
  • It may not be suitable for innerspring or hybrid mattresses from other brands.
  • Supports a total weight of up to 750 pounds, including the mattress.

Saatva Adjustable Base
  • Price: $1,045 to $2,090
  • Mattress Type:  Adjustable Base
  • Mattress Height: 13-18 inches
  • Thickness: 8 out of 10
  • Available: Twin XL, queen, king, split king, and California king

Warranty

10 Years

Sleep Trial

180 nights

Shipping

Free

Mattress Highlights
  • Wireless remote with a built-in flashlight.
  • Zero-clearance design for using the base without legs.
  • Quiet motor for head and foot elevation.
  • Upper-Flex model with independent head elevation on both sides.
  • Preset modes: Anti-snore, zero-gravity, and memory.
Recommended For
  • Couples
  • Those with Specific Height Preferences
  • Those Looking for a Slim Profile
  • Those in Need of a Sturdy Base

Saatva Adjustable Base Overview

The Saatva Adjustable Base is a straightforward and versatile option for those seeking a simple adjustable bed frame. It features a sleek design with adjustable legs ranging from 13 to 18 inches, allowing compatibility with platform bases. Assembling it is hassle-free, thanks to Saatva’s free in-room delivery and setup service.

The base is controlled via a wireless remote with intuitive buttons for head and foot adjustments and a convenient “flat” button for returning to a flat position. While it lacks advanced features, it’s a great choice for those desiring a basic, no-frills adjustable base.

Zero-Clearance Design

The Saatva Adjustable Base’s zero-clearance design allows it to be seamlessly used within other bed frames, making it a versatile option for various setups.

Adjustable Legs

The base comes with adjustable legs that can be easily customized to your preferred height, ranging from 13 to 18 inches. You can even remove the legs entirely for use with a platform bed.

Easy Assembly

Unlike many adjustable bases that can be challenging to assemble, Saatva offers free in-room delivery and setup, making the assembly process hassle-free.

Minimal Noise

While there is some noise during adjustments, it’s not disruptive and won’t interfere with your sleep. The base effectively keeps the mattress in place as it’s adjusted.

Slim Profile

The base’s slim profile is ideal for those who prefer a minimalist look or wish to combine it with a platform base for a streamlined appearance.

Supportive Weight Capacity

With an impressive weight capacity of 850 pounds, the Saatva Adjustable Base can accommodate various mattress types and sleepers.

The Saatva Adjustable Base Mattress feels versatile and accommodating. With its ability to adjust both the head and foot positions, it provides a customizable sleeping experience. Whether you prefer an elevated headrest for reading or a slightly raised footrest for better circulation, this base allows you to find your ideal comfort level. The wooden platform offers sturdy support, ensuring your mattress stays in place as you adjust. While it lacks advanced features like massage functions, it excels in simplicity and practicality, making it a suitable choice for those seeking basic adjustability and compatibility with platform beds.

“Finding overall comfort in sleep is essential for a restful night,” says Dr. Jordan Burns. “The Saatva Adjustable Base offers a range of positions to help you achieve your ideal sleep posture.

“For those seeking optimal comfort, consider using the ‘Zero Gravity’ position, which elevates the head and legs slightly. This position can relieve pressure on the lower back and promote relaxation.”

“Additionally, maintaining a cool sleep environment and practicing relaxation techniques, such as deep breathing, can enhance overall comfort and sleep quality.”

Metal Frame

The base features a metal frame for durability and stability.

Wooden Platform

The wooden platform is covered with black fabric. It serves as the surface on which the mattress rests.

Adjustable Legs

The base comes with adjustable legs that can be customized in height. You can adjust them in half-inch increments, ranging from 13 to 18 inches. If you prefer a lower profile or intend to use the base with a platform bed, you can even remove the legs entirely.

Motor and Cords

The motor and cords that control the base’s movement are hidden under the wooden platform, keeping them out of sight.

Pros

  • Zero-clearance design allows it to be used within other bed frames.
  • Simple assembly process with free in-room delivery and setup.
  • Controlled via a wireless remote
  • “Flat” button for returning the bed to a flat position.
  • Available in five sizes: twin XL, queen, king, split king, and California king.
  • Suitable for those looking for a slim profile and compatibility with platform bases.
  • It is ideal for individuals seeking a basic adjustable base with lift and lower functions.

Cons

  • It lacks advanced features such as massage functions, presets, or memory settings.
  • The minimalist design may not appeal to those looking for a bolder aesthetic.
  • There is no trial period or return policy for this base.

Bear Adjustable Flex Bed
  • Price: $858-$1,575
  • Mattress Type: Adjustable Base
  • Mattress Height:  10-inch
  • Thickness: 7.1 out of 10
  • Available: twin XL, queen, king, California king, and split king.

Warranty

10 Years

Sleep Trial

365 nights

Shipping

Free

Mattress Highlights
  • Fully customizable positioning for optimal comfort.
  • Zero-G Preset for a weightless feel.
  • Remote flashlight for easy navigation at night.
  • Silent Drive Motors for quiet operation.
  • Split King option for independent movement.
  • Sleek and innovative design.
Recommended For
  • Anyone seeking customizable sleep positions.
  • Side, Back, and Combination Sleepers
  • Couples with different sleep preferences.
  • Those who appreciate a modern and stylish Bed design.

Bear Adjustable Flex Bed Overview

The Bear Adjustable Flex Bed is a premium choice for those seeking an adjustable bed with added features. Designed to complement Bear mattresses or other compatible options, this bed allows users to effortlessly elevate the head and foot positions using a wireless remote. It boasts convenient USB ports for device charging and a soothing massage feature for ultimate relaxation.

The sturdy steel construction ensures durability. With programmable positions and included headboard brackets, it offers convenience for various preferences. While it’s not the most budget-friendly option, it’s perfect for those valuing comfort, convenience, and quality.

Adjustable Head and Foot Positions

The bed allows you to effortlessly raise and lower the head and foot of the mattress to find your ideal sleeping or lounging position.

Independent Inclines

You can independently adjust the head incline from 0 to 55° and the foot incline from 0 to 45° for maximum comfort.

Programmable Positions

The wireless remote control offers three programmable custom positions and a Zero Gravity option for added comfort.

Headboard Brackets

The bed has headboard brackets included, with one bracket for Twin and Twin XL sizes. Some assembly is required for attaching the brackets.

White Glove Delivery

Bear offers White Glove Delivery service, which ensures professional setup in your preferred room and removal of packaging. Note that it doesn’t include old mattress or bed frame removal.

The Bear Adjustable Flex Bed lets you adjust the head and foot positions to make yourself comfy. You can raise the head to 55 degrees and the foot from flat to 45 degrees. This means you can find the perfect position for sleeping, reading, or just chilling out. It also has a gentle massage feature that helps you relax and is quiet so that it won’t disturb your sleep.

“As a former college athlete, I understand that athletes often have unique sleep needs,” says Dr. Jordan Burns. “Adjustable beds like the Bear Adjustable Flex Bed can be a game-changer for recovery.”

“Recent studies in ‘The Journal of Sleep Research’ have underlined the importance of sleep quality in the athletic performance and recovery process. For athletes, an adjustable bed that offers positions for targeted muscle relaxation can be beneficial. Elevating the legs and utilizing massage features can enhance circulation and relieve muscle soreness. Pair this with a mattress designed for muscle recovery, and you have an ideal setup for athletes.”

Frame

The Bear Adjustable Flex Bed is constructed primarily from steel, which ensures robustness and durability. Steel is a common choice for adjustable bed frames because of its strength and longevity.

Fabric

The bed features a Microsuede fabric, which adds an attractive aesthetic and provides a soft and comfortable feel. This fabric choice can complement various bedroom decors.

Legs

The bed includes adjustable legs that allow you to customize the height from the ground. You can set the bed’s height anywhere between 6 inches and 10 inches, catering to your specific preferences and needs.

Secure Corners

Clear plastic retainers are strategically placed in each corner of the bed to keep the mattress securely in place as the base adjusts, preventing any shifting or sliding.

Pros

  • It’s easy to assemble, making setup hassle-free.
  • The Zero-G preset offers a weightless feeling for ultimate relaxation.
  • You can save your favorite positions for easy adjustment later.
  • The remote control includes a flashlight for convenience at night.
  • The bed features motors designed for quiet operation.
  • The bed boasts a sleek and innovative design.
  • The legs can be adjusted to your preferred height.

Cons

  • The bed is sold as a final sale, which means it’s non-refundable and doesn’t include a home trial period.
  • While it has a 10-year limited warranty, it may not cover all issues.

Helix Adjustable Base
  • Price:  $799
  • Mattress Type: Adjustable Base
  • Mattress Height:  12 inch
  • Thickness: 2 out of 10
  • Available: twin XL, queen, king, California king, and split king.

Warranty

20 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Adjustable legs for various heights
  • Zero Gravity preset for relieving back pain
  • Remote control for head and foot adjustments
  • Massage function with three intensity levels
  • Three customizable presets
  • USB ports for device charging
Recommended For
  • Couples with different Preferences
  • Active and Athletes Individuals
  • Elderly or Mobility-Impaired Individuals

Helix Adjustable Base Overview

The Helix Adjustable Base is a straightforward, budget-friendly solution for enhancing your sleep experience. Designed to work seamlessly with Helix mattresses and other compatible options, it offers essential adjustable bed features without breaking the bank. The base features adjustable legs for customization, allowing you to achieve the desired bed height.

With a user-friendly remote control, you can independently raise the head and foot of the bed, and it even includes a soothing massage function with multiple intensity levels. While it may lack some advanced features found in pricier models, the Helix Adjustable Base provides a practical and affordable way to elevate your sleep comfort.

Affordable Price

The Helix adjustable base offers an attractive price point, making it a budget-friendly option for shoppers seeking adjustable bed functionality without breaking the bank.

Effective Massage Feature

Despite its affordability, the Helix doesn’t compromise on comfort. The massage function is a standout feature, offering three different intensities that effectively soothe users, even through thick mattresses.

Height Adjustability

The adjustable base’s four different leg height options allow users to customize the bed’s height to their preference or to fit various bed frames.

Straightforward Setup

Assembling the Helix base is a relatively simple process, even for those who may not consider themselves handy. It’s a user-friendly option that doesn’t require technical expertise to set up.

Durable Materials

The Helix adjustable base is constructed with durable materials, including a carbon steel frame, which adds weight and stability to the base. This durability suggests that it’s built to last.

The Helix Adjustable Base mattress offers a luxurious and customizable sleep experience. Its ability to elevate the head and foot of the bed provides a feeling of weightlessness akin to NASA’s Zero Gravity position, promoting relaxation, spinal decompression, and relief from back tension. This mattress also features a dual massage function for added comfort and relaxation. Adjusting the bed’s height ensures ease of access and storage optimization. Whether you seek relief from snoring, reduced back pressure, or a blissful night’s sleep, the Helix Adjustable Base mattress caters to your comfort needs precisely.

Carbon Steel Frame

The frame of the Helix base is made from carbon steel, a robust and durable material. Carbon steel provides stability and strength to the base, ensuring it can support the weight of the mattress and users over an extended period.

Polyfoam Platform

The platform of the base is typically made of polyfoam. Polyfoam is a supportive yet cushioning material that can provide comfort when adjusted to different positions. It is often covered with a polyester fabric to protect the foam.

Plastic Legs

The base features adjustable legs that allow users to choose from various heights. These legs are typically made of plastic. While they provide height adjustment options, they may not offer the same level of sturdiness as wood legs found on other adjustable bases.

Hydraulic System

The base incorporates a hydraulic system that assists in the smooth adjustment of the head and foot positions. This system helps users easily raise and lower different bed parts to achieve their desired sleeping or resting position.

Pros

  • The Helix Adjustable Base offers adjustable bed functionality at a competitive price point.
  • The base includes a massage function with three intensity levels for added comfort.
  • The adjustable legs allow for customization of the base’s height to fit your preferences.
  • It is designed to work with Helix mattresses and other compatible options.
  • Setting up the base is straightforward and can be done alone.

Cons

  • The base lacks advanced features and additional bells and whistles.
  • The Helix base does not have a wall-hugging feature, which could limit its convenience.
  • The head section of the base does not lift very high, limiting the sitting-up-in-bed experience.

Puffy Adjustable Base
  • Price: $895 - $1795
  • Mattress Type: Adjustable Base
  • Mattress Height: 11.5 inch
  • Thickness: 10 to 12 inches
  • Available: Single and Split Options (Twin XL, Queen, Split King)

Warranty

10 Years

Sleep Trial

101 Nights

Shipping

Free

Mattress Highlights
  • Zero gravity positioning for improved blood flow and pressure relief
  • Available in both split and single options to accommodate various mattress sizes
  • Built-in LED lighting for nighttime navigation
  • Dual USB charging ports for convenient device charging
  • Massage options to relax and relieve aches.
Recommended For
  • Best for people suffering from GERD, back or hip pain, or sleep apnea
  • Couples
  • Back and side sleepers

Puffy Adjustable Base Overview

The Puffy Adjustable Base is a versatile and innovative sleep solution offered by Puffy, a respected online mattress company. This adjustable base is designed to elevate your sleep experience with its durable metal construction, six adjustable legs, and compatibility with various mattress types. It boasts zero gravity positioning, built-in LED lighting, and convenient USB ports.

The wireless remote control provides easy access to independent motor controls and massage options, allowing you to customize your sleep position and enhance relaxation. With a 101-night sleep trial and a 10-year limited warranty, the Puffy Adjustable Base combines comfort and peace of mind for a restful night’s sleep.

Customizable Comfort

The Puffy Adjustable Base offers head and foot incline, zero gravity positioning, and multiple massage options. It allows users to find their perfect sleep position, relieve pressure, and relax more easily.

High-Quality Construction

Its durable metal frame, adjustable legs, and soft fabric covering ensure longevity and comfort. The base provides stable support for various mattress types, making it versatile.

User-Friendly

The wireless remote control simplifies adjustments, and the built-in LED lighting and USB ports enhance convenience.

Risk-Free Trial

With a 101-night sleep trial and a 10-year warranty, Puffy stands behind its adjustable base’s quality and performance, offering customers peace of mind.

Affordability

Priced at $995 for a Queen-size base, it delivers excellent value for its features and customization.

The Puffy Adjustable Base Mattress offers a luxurious and customizable feel. With its head and foot incline options, users can find their ideal position for ultimate comfort. The mattress’s support is firm yet accommodating, ensuring proper spinal alignment and pressure point relief. The addition of massage features enhances relaxation, while the zero gravity positioning creates a weightless sensation. Overall, the Puffy Adjustable Base Mattress delivers a premium and indulgent feel that caters to individual preferences, making for a restful and rejuvenating sleep experience.

Metal Frame

The core structure of the adjustable base is made of durable metal, providing essential support to the mattress and sleepers.

Fabric Covering

The metal platform is wrapped in a soft fabric covering, enhancing the aesthetics and feel of the base.

Poly Foam Edges

A layer of poly foam surrounds the edges of the base, which helps prevent discomfort or bumps when getting in and out of bed.

Pros

  • Customizable sleeping positions for comfort.
  • Relaxing massage options with dual motors.
  • Zero gravity position for better circulation and pressure relief.
  • Soft-white LED lighting helps you navigate during the night without disturbing your partner.
  • Simple setup with no need for special tools or professional help.
  • It is ideal for couples with different sleep preferences, allowing individual adjustments.
  • Risk-free trial period with the option to return for a full refund.

Cons

  • Using a single base may limit individual adjustment options for couples with different sleep preferences.
  • The split king option comes at a higher price than the single base.

 

How to Choose the Right Adjustable Bed for You

Choosing the right adjustable bed for you requires careful consideration of your specific needs and preferences. Adjustable beds offer a variety of features, and making the right choice will greatly impact your comfort and sleep quality. Here are some steps to help you select the best adjustable bed for your needs:

Bed Height

For those who don’t face mobility challenges, the height of a bed is usually just a matter of aesthetics. However, if you do have mobility issues, it’s important to consider the bed’s height, especially when looking at adjustable beds for seniors.

The perfect bed height allows you to comfortably sit on the edge of the bed with your feet flat on the floor and your thighs parallel to the ground. This height makes it easy to get in and out of bed without any struggle.

So, when shopping for the best adjustable beds, look for ones offering various height options. Many modern adjustable beds come with stackable legs, allowing you to choose the most suitable height. Alternatively, you can find adjustable beds that fit your existing bed frame.

Ease of Assembly

If you’re skilled with tools, assembling an adjustable bed may not be a challenge. However, if you’re not particularly handy, assessing the bed’s assembly process before purchasing is essential.

Fortunately, there are plenty of adjustable beds available with user-friendly assembly kits. These bed frames require minimal tools and can be put together in just a few minutes. If you prefer to avoid the hassle, look for adjustable beds offering free white glove delivery services. Many adjustable bed providers can set up the bed for you in the room of your choice.

Pricing

Adjustable beds of good quality come at a higher price compared to regular bed frames. However, you don’t necessarily have to spend a fortune. Basic models without extra features can be found starting at around $700 for smaller sizes.

If you desire luxury features like massage functions, USB ports, or wireless connectivity, be prepared to invest more. Larger-sized adjustable bases with these extras can cost up to $3,500.

Range of Movement

Most adjustable beds offer a broad range of movement, but it’s essential to confirm this when selecting. If you want to sit upright or keep your feet elevated at a steep angle, ensure the adjustable bed frame provides ample movement.

A ninety-degree angle represents sitting completely upright, while forty-five degrees is a perfect diagonal. Considering the mattress’s thickness, sitting straight up in bed typically requires a sixty-degree angle. Keep an eye out for this when shopping for an adjustable base.

Bed Base Type

When considering the advantages of an adjustable bed, it’s important to know whether you’ll have a single or split base. You’ll typically have a single base bed frame if you’re looking for a smaller bed size, such as a queen or smaller.

On the other hand, if you’re in the market for a king or California king bed, you’ll likely encounter a split base. Don’t worry, though. Most split bases can still accommodate a single mattress if that’s your preference. Just ensure they come with an auto-sync feature that allows both sides to work together seamlessly.

Special Features

Adjustable beds can offer a wide range of features to enhance your comfort. These features can include massage functions, USB ports, under-bed lighting, and even built-in heating elements. The possibilities for luxury features with adjustable beds are endless, and many pair nicely with a mattress for added daytime comfort.

It’s worth noting that these extra features come with a price tag. If you’re looking for an affordable adjustable bed, you might want to consider options that primarily offer adjustable positions and a quiet motor.

Warranty

When considering adjustable beds, it’s crucial to prioritize those that come with a warranty. At a minimum, the warranty should cover parts and manufacturer defects for at least one year. Warranties also serve as indicators of a manufacturer’s confidence in their product’s quality and durability.

A reputable manufacturer will offer a long-lasting warranty, ideally spanning a decade or more. However, it’s essential to carefully review the warranty’s fine print to ensure no loopholes allow the manufacturer to avoid providing coverage. A 10-year warranty that excludes essential components is essentially worthless.

Weight Capacity

Every adjustable bed has a maximum weight limit, indicating the heaviest load it can safely support without breaking down. Typically, these weight limits fall 500 to 1,000 pounds, but higher capacity options are available.

Keep in mind that the adjustable bed base’s weight capacity accounts not only for you and your partner but also for the weight of the mattress. Therefore, knowing your mattress’s weight before using it on the adjustable bed frame is essential.

Mattress Compatibility with an Adjustable Base

Not every mattress is compatible with an adjustable base – and of those that are, some are better than others. That means you need to be careful what kind of mattress you put on an adjustable bed. Even if you want to put your existing mattress on your new mattress with an adjustable base, that may not be possible, depending on the mattress type.

Hybrid

Hybrid mattresses can be a great choice for adjustable beds. These mattresses come with pocketed coil support cores, where each coil is individually encased in foam or fabric. The advantage of pocketed coils is that they can move independently, allowing the hybrid mattress to flex easily with your adjustable bed.

However, it’s important to note that not all hybrid mattresses are suitable for adjustable beds. Some hybrids may not handle the movement of an adjustable bed well and could potentially damage the foam edge support or disrupt the internal coils. Therefore, it’s essential to ensure that your hybrid mattress is designed to be used with an adjustable base before placing it on one.

Another consideration is the weight of the mattress. Hybrid mattresses tend to be heavy, so when you’re shopping for either an adjustable bed to match your mattress or a mattress for your adjustable bed, you must ensure that the weight of the mattress does not exceed the maximum weight capacity of your adjustable bed. Keep in mind that the maximum weight capacity includes the combined weight of all the individuals using the bed.

Innerspring

Innerspring mattresses are the most commonly used type, but they may not always work well with adjustable bases. Innerspring mattresses have a structure made up of interconnected coil springs. These coils are linked together and move together as a single unit, which makes the mattress quite rigid.

If you place an innerspring mattress on an adjustable base, a few potential issues may arise. The mattress could appear to “hover” above the bed when the adjustable mattress base is adjusted away from its flat position. There’s also a risk of the mattress getting damaged in the process. In the worst-case scenario, the mattress might even cause harm to the adjustable bed itself.

Memory Foam

Memory foam is the ideal choice for adjustable mattresses and bed bases due to several key reasons. Firstly, memory foam mattresses are relatively lightweight, eliminating concerns about their weight burdening the adjustable bed frame.

Moreover, memory foam mattresses are highly adaptable. They can conform seamlessly to the shape of your bed, regardless of the position you place it in. This adaptability extends to your body’s contours, enhancing the pressure relief and pain alleviation benefits of your adjustable bed.

Furthermore, you can trust that a memory foam mattress won’t deteriorate when used on an adjustable bed. While it may not be as durable as latex, it can withstand the nightly bending and shaping on the adjustable bed, ensuring that its longevity remains comparable to that of a flat surface.

Natural Latex

Natural latex is a top choice for most adjustable mattress bases, coming second only to memory foam. Compared to memory foam, latex foam stands out for its exceptional durability. If you’re looking for a mattress that can withstand the demands of your adjustable base, latex is the way to go.

Latex has a unique property of wanting to maintain its original shape more than memory foam. While this can make organic latex mattresses slightly less flexible, they are still more than flexible enough to adapt to the contours of your adjustable bed and your body. If you tend to sleep hot or frequently change positions during the night, the bouncy and breathable nature of latex may offer greater comfort compared to memory foam.

However, it’s important to note that latex mattresses are quite heavy. This means there’s a higher chance of a latex mattress exceeding your adjustable bed frame’s weight capacity than memory foam. Therefore, it’s crucial to carefully consider the weight of your mattress with your adjustable bed’s weight limit.

Benefits of Adjustable Beds for back pain

adjustable bed base firmer mattress, Best Adjustable Bed for back pain

Adjustable beds have gained popularity for their potential to alleviate back pain and promote better overall sleep quality. These beds are designed to provide a range of customizable positions, allowing users to independently adjust the angle of their upper body and legs. While they offer various benefits for different health conditions and sleep issues, here’s a detailed explanation of the benefits of adjustable beds specifically for back pain:

Improved Lumbar Support

One of the primary benefits of adjustable beds for back pain is the ability to customize the bed’s position to provide optimal lumbar support. By elevating the upper body and bending the knees slightly, you can create a position that reduces the strain on your lower back. This helps maintain the natural curvature of the spine and reduces pressure on the lumbar region.

Reduced Pressure Points

Adjustable beds can distribute body weight evenly across the mattress for back pain. You can relieve pressure on the lower back and hips by elevating specific parts of the body, such as the legs or head. This minimizes the risk of developing pressure sores and helps alleviate discomfort associated with back pain.

Improved Circulation

Elevating the legs on an adjustable bed can promote better blood circulation. Improved circulation can aid in reducing inflammation and swelling, contributing to back pain relief.

Customized Comfort

Everyone is unique, and what works for one person may not work for another. Adjustable beds allow you to find the most comfortable sleeping position for your specific needs. This customization can be particularly helpful for people with chronic back pain, as they can adjust the bed to alleviate discomfort.

Enhanced Relaxation

Adjustable beds offer various positions that are conducive to relaxation and stress reduction. By finding a comfortable and supported position, you can unwind more easily, which can help reduce muscle tension and alleviate back pain caused or exacerbated by stress.

Assistance with Mobility

For individuals with back pain who may have difficulty getting in and out of bed, adjustable beds can provide assistance. They can be adjusted to a height that allows for easier entry and exit, reducing strain on the back and minimizing the risk of further injury.

Easier Nighttime Movement

People with back pain often find it challenging to change positions during the night. Adjustable beds allow you to make gradual and controlled movements, reducing the risk of sudden jolts or twists that can worsen back pain.

Enhanced Sleep Quality

Improved comfort and support from an adjustable bed can lead to better sleep quality. Adequate rest is crucial for healing and managing back pain, and an adjustable bed can contribute to a more restful night’s sleep.

Reduced Snoring and Sleep Apnea

Some adjustable bed positions, like raising the upper body, can effectively mitigate snoring and alleviate sleep apnea symptoms. Improved breathing during sleep can also indirectly benefit back pain sufferers by ensuring better oxygen supply to muscles and tissues.

FAQ’s

What is the best adjustable bed?

When looking for an adjustable bed, it’s essential to think about your personal needs and preferences to find the right fit for you and your partner.

If you’re on a budget, a low-cost adjustable bed can be a practical choice. These beds may not come with all the fancy features of luxury models, but they can still elevate your head and work with most mattresses of the appropriate size. Don’t underestimate the value of an affordable bed, especially if you deal with back pain or snoring issues. In some cases, they might even outperform more expensive options.

On the other hand, high-end adjustable beds with extra features tend to be pricier. Models that offer a wider range of motion for elevating the head and feet also fall into this category. If you’re willing to spend more, you can enjoy perks like built-in massages, no noisy alarm clocks, or keeping your nightstand accessible no matter how high your head and feet are raised. Keep in mind that these luxury beds can easily cost $2,000 or more.

Can any mattress be used with an adjustable bed?

Not every mattress is suitable for an adjustable bed; some innerspring mattresses may not work well. However, most other mattress types are compatible. If you have a mattress that works with many adjustable beds already, there’s no need to buy a new one. The best mattresses for adjustable beds are typically all-foam, all-latex, or hybrid models with softer feels, lower weights, and shorter profiles, providing added flexibility for upper and lower body adjustments. Additionally, mattresses need to be at least twin XL in size to fit most adjustable beds.

Are adjustable beds a good investment?

While adjustable beds can be a bit expensive, many people find them worthwhile. If you prefer sleeping with your head or feet elevated or if you experience discomfort lying flat, an adjustable bed could be a great choice. It can help reduce spinal pressure and assist individuals with conditions like sleep apnea, acid reflux, or snoring. Some models offer features like snore response, massage functions, vibrating alarms, under-bed lighting, and wall-hugging technology, making them even more appealing. High-end options can even track sleep data to monitor your sleep patterns and health metrics better. Just remember that more features usually mean a higher price tag.

What’s the price of adjustable beds?

The cost of an adjustable bed can vary depending on factors like the brand, model, and size. You can find some twin XL models for under $1,000, but for larger sizes like a queen or above, prices tend to start at a higher base. More advanced models with extra features can easily go over $3,000. Remember that beds sold in physical stores often cost more than online brands.

Who manufactures split queen adjustable beds?

You can find split queen adjustable beds from various brands online and in physical stores. These beds are divided down the middle, allowing each person to adjust their side independently. Split queens can benefit couples with different sleep preferences or if one person needs elevation due to discomfort. However, they are generally pricier than standard queen-sized beds, sometimes costing significantly more.

How do I put together an adjustable bed?

Assembling an adjustable bed is usually straightforward, but it can vary depending on the specific model. It’s essential to follow the provided instructions carefully. If you encounter any difficulties during assembly, you can reach out to the manufacturer’s customer service through phone, email, or live chat for assistance. Some companies also offer instructional videos on their websites to help with the assembly process.

How to Achieve a Zero Gravity Position on an Adjustable Bed:

To get into the zero gravity position on an adjustable bed, you need to elevate your legs and feet at a higher angle than your head. This creates a sensation of weightlessness and can help relieve lower back pain. Many modern adjustable beds come with a zero gravity feature that allows you to adjust the head and foot angles. However, checking if the bed you’re interested in offers this feature is important before purchasing.

Can Adjustable Beds Help with Snoring?

Yes, adjustable beds can be beneficial for reducing snoring. By raising the head of the bed, you can change the angle of your airway, potentially reducing or eliminating the blockage that causes snoring. Snoring occurs when there’s a partial obstruction in the airway, leading to noisy vibrations during breathing. Keep in mind that there are various causes of snoring, and an adjustable bed may help in some cases.

Is it possible to return an adjustable bed if you’re unsatisfied with it?

Unfortunately, most adjustable bed purchases do not come with a sleep trial. This means that once you receive the bed, you typically can’t return it for a refund. Some brands might offer short sleep trials of 30 nights or less, but be cautious as return fees might be involved.

Can you use a box spring with an adjustable base?

No, you cannot use a box spring with an adjustable base. These two are different types of bed foundations and are not meant to be used together. Adjustable bases are designed to go directly under your mattress, allowing it to incline when you adjust the head or foot of the base. Trying to use a box spring with an adjustable base wouldn’t fit properly and would prevent the base from functioning correctly.

Conclusion

Investing in the best adjustable bed for back pain can transform your sleep quality and overall well-being. Say goodbye to restless nights and discomfort, and wake up feeling refreshed and pain-free. Remember to consider your specific needs and preferences when choosing the perfect adjustable bed for you. Don’t let back pain control your life. Upgrade your sleep experience with an adjustable bed designed to provide the support and comfort you deserve.

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