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How to Attach a Headboard to an Adjustable Bed Frame

By: Christina Davies
Updated on: April 05, 2024

  • Check if your adjustable bed frame has headboard brackets, and if not, purchase a compatible headboard bracket kit.
  • Identify the type of headboard brackets you have, such as “bolt-on” or “hook-on.”
  • Prepare your workspace by clearing the area around the bed and gathering the necessary tools.
  • Attach the brackets to the bed frame, ensuring they are about 1 ½ to 2 inches away from the mattress’s edge for clearance.
  • Measure the mounting holes on both the headboard and brackets to ensure proper alignment.
  • Attach the headboard to the brackets, using bolts to secure it in place.
  • Double-check the clearance space between the headboard and the mattress, especially for safety.
  • Consider alternative options like floating or free-standing headboards or a DIY headboard wall mural for added flexibility in your bedroom decor.

If you have an adjustable bed frame, you may wonder how to attach a headboard. While many bed adjustable frames and designs have moved away from traditional headboards, some people still prefer the aesthetic appeal and functionality they offer. Adding a headboard to an adjustable bed frame can make your bedroom look and feel better. This article provides a step-by-step guide to help you achieve just that. Whether you’re looking to upgrade your bedroom or simply want to enhance your bed’s functionality, we’ve got you covered. Here’s how to attach a headboard to an adjustable bed frame seamlessly.

Checking for Headboard Brackets

The first step in attaching a headboard to an adjustable bed frame is to check if your bed frame already has headboard brackets. Not all adjustable bed frames come with headboard brackets, so it’s essential to determine if your frame has them. If your bed frame doesn’t have headboard brackets, don’t worry! You can usually purchase a headboard bracket kit separately that is compatible with your bed frame. These headboard kit kits typically include bracket channels, nuts, bolts, and washers.

Identifying the Bracket Type

Once you have confirmed that your bed frame has headboard brackets or purchased a headboard bracket kit, the next step is to identify the type of brackets you have to attach to the headboard. There are two common types of headboard brackets: “bolt-on” and “hook-on.” Bolt-on brackets have drilled holes that allow you to attach the headboard with bolts. On the other hand, hook-on brackets have specific slots that accommodate hooks on the headboard. You can choose the bracket type that suits your preference and the design of your headboard.

Preparing the Workspace

Before attaching the headboard, it’s crucial to prepare your workspace. Clear the area around the bed and raise the headboard mount off of the adjustable bed to make the attachment process easier. A clear workspace will allow you to maneuver and align the headboard properly. Additionally, if applicable, gather all the necessary tools and the headboard bracket kit. Having a second person to assist you in lining up the parts and securing the headboard might be helpful.

Attaching the Brackets

How to Attach a Headboard to an Adjustable Bed Frame, adjustable frame, adjustable beds ruin mattresses, metal bed frame, headboard flanges

Now, it’s time to attach the brackets to the bed frame. The specific steps for attaching the brackets can vary slightly depending on your bed frame model. In general, you will need to secure the headboard bracket channels to the base of the bed frame and then attach the headboard bracket flange to the headboard bracket flanges channels. It’s important to adjust the brackets so that they are about 1 ½ to 2 inches away from the edge of the bed. This allows enough clearance space for the mattress and prevents it from rubbing against the headboard when the adjustable base is in motion. Finally, tighten the bolts with a wrench to secure the brackets and flanges.

Measuring the Mounting Holes

After attaching the brackets, measuring the mounting holes on both the headboard and the brackets is essential to ensure proper alignment. Measure the space between the holes on the headboard’s support bars and check if it matches the space between the holes on the headboard brackets. If the holes do not align, you may need to slide the bolt-on bracket flanges until they match up and then re-secure the bolts.

Attaching the Headboard

Now that the brackets are securely attached and properly aligned, it’s time to attach the headboard to the adjustable bed frame. Line up the headboard’s mounting holes with the brackets and insert the appropriate bolts through the holes to secure the adjustable bed bases to the headboard. Tighten the bolts to ensure that the headboard stays in place. It’s important to note that the last step is to lower the adjustable bed back to its flat position. Double-check that there is enough clearance space between the headboard and the mattress, especially if you have small children, to prevent entrapment.

Floating and Free-Standing Headboards

Some people prefer floating or free-standing headboards instead of attaching the headboard directly to the adjustable bed frame. Floating headboards are attached to the wall, while free-standing headboards can stand on their own. Wall-mounting a headboard gives you more flexibility in terms of headboard size and design, as it doesn’t need to match the size of your adjustable base system. It also makes switching out of headboards with different bed foundations or frames easier. You can use heavy-duty picture frame mounts, mirror mounts, or French cleats to mount a floating headboard to the wall. On the other hand, free-standing headboards are not attached to the bed frame and can stand independently. They are a good option for easy assembly and a no-fuss decor piece with shelves or cubby holes.

Do You Need a Headboard Attachment?

Whether or not you need a headboard attachment depends on your preference and bedroom decor. Headboards serve both aesthetic and functional purposes. They can add elegance and beauty to your bedroom while also providing stability and support for your pillows. Some people find that headboards help keep their pillows in place and prevent them from sliding off the bed. However, not everyone needs or wants a headboard. For some, a sleek platform bed without a headboard attached may be more appealing. Additionally, forgoing a headboard can save money, as headboards can be an additional expense. Ultimately, the decision to attach a headboard to an adjustable bed frame is up to you and what you find most aesthetically pleasing and comfortable.

DIY Headboard Wall Mural

If you want to add the illusion of a headboard without attaching one to your adjustable bed frame, a DIY headboard wall mural is a creative and budget-friendly option. Painting a headboard mural on the wall behind your bed frame can be a fun and unique project that adds a personal touch to your bedroom decor. Start by choosing a design that complements your room’s theme and sketch it out on paper. Clean the wall thoroughly and ensure it’s smooth and free from any dirt or imperfections.

Use protective cloths to cover the nearby area and shield it from any paint splashes. Sketch the mural design on the wall using a pencil or use painter’s tape to create clean lines and sections. Begin painting the mural from top to bottom, using larger brushes for larger areas and smaller brushes for details. Layer the colors and allow each layer to dry before adding the next for better results. Once the mural is dry, remove any painter’s tape gently and consider applying a clear varnish or sealant to protect it.


What if I have a wall-mounted headboard?

You’re in luck if you have a wall-mounted headboard for your adjustable bed. These headboards are attached to the wall rather than the bed itself. To set it up, first, decide on the desired height for your headboard and mark the wall for drilling holes. Make sure you locate the wall studs to ensure the compatible headboard has a secure attachment, preventing damage to your wall.

Use a drill to make small starter holes in the wall studs. Then, pick a fitting way to attach the headboard, like French cleats or Z-clips, depending on your choice or the headboard’s hardware. Once your new headboard part is securely mounted on the wall, you can push your adjustable bed against it, leaving enough space for adjustments.

How do I attach my footboard?

Attaching a footboard to your adjustable bed depends on your bed frame’s design. In many cases, the footboard can easily hook onto the metal bed frame’s side rails. Some footboards may have a bolt-on configuration. To ensure proper installation, follow the setup instructions provided with your adjustable bed base.

Does my bed even need a headboard?

The need for a headboard with an adjustable bed is a matter of personal preference. Headboards are typically used to support traditional bed frames and protect the wall from wear and tear. However, with adjustable beds, which cannot be pushed all the way against the wall, headboards serve a primarily decorative purpose. A headboard can enhance your bedroom’s look if you desire a bold or luxurious aesthetic. However, if you prefer a modern and minimalist style, you can function perfectly well without a traditional headboard or footboard on your adjustable bed.

Why Use An Adjustable Bed?

Adjustable beds offer customizable comfort and can provide relief from various health issues, such as:

These beds can help alleviate these health concerns while allowing you to adjust your sleeping position for maximum comfort.

What Else Does an Adjustable Bed Need?

Choosing the right mattress is crucial for an adjustable bed. Opt for mattresses that are flexible enough to adapt to elevation changes, such as memory foam, latex, or hybrid mattresses. To keep the sheets in place, consider using fasteners or velcro straps. Add a bed skirt with your adjustable bed for a classic and upscale appearance.

What’s the zero-gravity position on an adjustable bed?

The zero-gravity position is a relaxed posture designed to alleviate bodily strain. In this position, your head is slightly elevated at an angle of about 120 degrees about your thighs, and your knees are bent to a level near or just above your heart.

Sleeping in the zero-gravity position offers numerous advantages, such as better breathing, decreased back and joint discomfort, improved heart health, and reduced inflammation.


Adding a headboard to your adjustable bed frame can make your bedroom look and work better. This guide will show you the steps to easily attach a headboard to your adjustable bed frame. Remember to check for headboard brackets, identify the bracket type, prepare your workspace, attach the brackets, measure the headboard mounting holes, and finally attach the headboard. Alternatively, you can opt for floating or free-standing headboards or even create a DIY headboard wall mural. The choice is yours and should ultimately reflect your style and preferences.


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