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How to Keep a Mattress from Sliding: A Comprehensive Guide

By: Christina Davies
Updated on: April 05, 2024

  • Mattress sliding can be caused by various factors, including mattress age, size mismatches, insufficient support, lack of railing, and insufficient friction.
  • To prevent mattress sliding, consider using rug pad grippers, non-slip mattress pads, Velcro tape, or regular vacuuming to improve friction.
  • Adding a railing to your bed frame or using mattress extenders and gap fillers can also help keep the mattress in place.
  • If your mattress is severely worn, it may be time to consider investing in a new one for better sleep quality.

Having a mattress that constantly slides around on its frame can be incredibly frustrating and disruptive to a good night’s sleep. Just imagine trying to relax and drift off to dreamland while feeling like you’re on a constantly shifting surface. Thankfully, there are several simple and effective solutions to keep your mattress in place. This comprehensive article will explore the common causes of mattress sliding and provide practical tips on how to prevent it. Whether you’re dealing with an old mattress, an ill-fitting bed frame, or a lack of friction, we’ve got you covered.

Understanding the Causes of Mattress Sliding

Before we talk about how to fix it, let’s figure out why your mattress is moving around. By identifying the root cause, you can implement targeted strategies to address the issue effectively. Here are some common culprits:

Mattress Age

Over time, our bodies naturally release oils, sweat, and other secretions while we sleep. These substances can build up on the mattress’s already soft surface below, making it more prone to sliding. If you’ve been using the same mattress for seven years or more, it may be time to consider investing in a new one. Look out for signs of wear and tear, such as sagging or lumps, as they indicate the need for a replacement.

Mattress Size

Having a mattress that doesn’t properly fit your bed frame can lead to sliding issues. If the mattress is too small for the frame, it may slide off into the extra space at the edges of the memory foam mattress. Ensure that you have the correct mattress size for your bed frame to prevent this problem.

Insufficient Support

If your bed frame is uneven or the slats are too far apart, it can make your bed unstable, and your mattress may slide. If your bed creaks or feels unsteady, it’s a sign that the support structure needs attention. Reinforcing the frame or replacing damaged slats’ metal bed frames can help stabilize the mattress.

Lack of Railing

Bed frames without rails may look sleek and modern, but they can contribute to mattress sliding. Without a railing to keep the mattress in place, it’s more likely to shift during the night, especially if you tend to toss and turn in your sleep. Think about attaching a railing to your bed frame to keep your mattress topper in place.

Insufficient Friction

Certain mattress types, such as latex and memory foam, may have less traction compared to others. If your mattress lacks sufficient grip, it can lead to frequent sliding. While reputable brands like Amerisleep ensure their memory foam mattresses have good traction, if you’re using a different brand, the material may be the issue.

Effective Strategies to Prevent Mattress Sliding

Now that you have a better understanding of the causes let’s explore some practical and effective strategies to keep your mattress from sliding. These solutions range from simple DIY hacks to more involved adjustments to your bed setup. Choose the method that works best for you and what you like.

Rug Pad Grippers

You might be surprised to learn that the same rubber pads used to prevent rugs from bunching up can also be effective in preventing mattress sliding. These rug rubber pad grippers are readily available in various sizes and are relatively inexpensive. Simply place them between the mattress and its support structure, whether it’s slats or a bed platform. The rubber grip will provide the necessary traction to keep the mattress securely in place.

Non-Slip Mattress Pads

Non-slip mattress pads are specifically designed to prevent mattress movement. Unlike regular mattress covers, these pads are made with materials that offer enhanced grip. They also last longer and come in regular mattress sizes such as twin, king, queen, or full. Plus, a non-slip mattress cover or pad can give you more cushioning for extra comfort.

Velcro Tape

Velcro strips are a versatile and time-tested solution for keeping items in place. Surprisingly, they can also be used to prevent mattress sliding. Attach a strip of Velcro to both the head and foot of your mattress and corresponding spots on the bed frame. This simple and affordable hack provides a secure connection between the mattress and the new bed frame, preventing any lateral movement.


Regular vacuuming not only keeps your bedroom clean but also helps prevent mattress sliding. Dust and debris that accumulate on the mattress and bed frame can create a slippery surface, making it easier for the mattress to slide. To fix this, use the upholstery tool on your vacuum cleaner to suck up any dust or particles. This will improve the friction between the upholstery brush attachment, the mattress, and the frame, reducing the chances of sliding.

Add a Railing

If your bed frame doesn’t have built-in rails, consider adding one to prevent mattress movement. You can purchase adjustable railings or even make your own if you’re feeling handy. The railing acts as a boundary around the platform bed, keeping the mattress securely in place even if you tend to shift positions during sleep.

Mattress Extenders and Gap Fillers

If your mattress is slightly smaller than your bed frame, you can use mattress extenders or gap fillers to bridge the extra space. These accessories are designed to provide additional length or width to your mattress, ensuring a snug fit within the frame. This solution can be a cost-effective alternative to purchasing a new mattress.

Bonus Hack: Consider a New Mattress

While the above strategies can help prolong the lifespan of your current mattress, sometimes it’s best to invest in a new one. If your mattress is showing signs of significant wear and tear, like sagging or loss of support, it may be time for an upgrade.

FAQs about How To Keep a Mattress From Sliding

How to Keep a Mattress from Sliding thin exercise mat, bed joiners, foam wedges, comfortable sleep, non slip pads, fitted sheet

How can I prevent my mattress from moving on my metal bed frame?

To prevent your mattress from sliding on your metal bed frame, consider using non-slip or rubber pads. Placing these rubber mats or pads between your mattress and the frame will help keep it securely in place.

What should I place under the mattress slide on my bed to stop it from sliding? To prevent your bed from sliding, you can place rubber matting or non-slip furniture pads beneath your mattress. These materials can provide the necessary grip to stabilize your mattress on the base, foundation, or frame.

How can I stop my mattress from sliding on a bed skirt?

To prevent box springs on your mattress from sliding on a bed skirt, you have several options:

  • Secure the bed skirt to your box spring using safety pins.
  • Insert a rubber mat or non-slip pad between the bed skirt and the bed frame.
  • Consider replacing your existing bed skirt with one made from coarser natural materials like cotton.
  • Add velcro straps to secure your mattress to the bed frame.

How can I eliminate a gap between two mattresses?

You can eliminate the gap between most bed frames and two mattresses by using gap fillers or mattress extenders. These solutions provide extra width and length, which can be helpful if your mattress is too small for the frame. Keep in mind that while this is a cost-effective option, it’s only a temporary fix. The best way to fix a mattress gap problem is to use a bed frame that fits your mattress correctly.


A sliding mattress can significantly annoy you, disrupting your sleep and overall comfort. Fortunately, there are several effective strategies to prevent mattress sliding. Whether using rug pad grippers, non-slip mattress protector pads, or DIY solutions like Velcro tape, you can ensure a stable and secure sleep surface.

Additionally, maintaining a clean, dust-free environment, adding a railing, or considering a new mattress can further enhance your sleeping experience. By implementing these tips, you can finally bid farewell to restless nights and enjoy a peaceful, undisturbed sleep.


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