- Best Mattress Overall: Amerisleep AS3
- Best Cooling Mattress: Zoma Boost
- Best Affordable Mattress: Vaya Hybrid
- Best Innerspring Mattress: Saatva Classic
- Best Memory Foam Mattress: Nolah Signature 12
- Best Natural Mattress: Spindle Hybrid
- Best For Active People: Bear Elite Hybrid
- Best Luxury Mattress: Helix Sunset Elite
- Best Soft Mattress: Brooklyn Bedding Sedona
- Best Dual-Sided Mattress: Layla Hybrid
Discovering the perfect mattress for side sleepers is important to a good night’s rest. Research indicates that, on average, 58% of adults prefer to sleep alone. This position boasts numerous advantages, from reducing back pain to enhancing breathing and digestion. However, the key to reaping these benefits lies in choosing the right mattress that prioritizes pressure point relief.
Our dedicated testing team meticulously analyzed hundreds of options to find the best mattress for side sleepers. We left no stone unturned, examining each mattress across various weight categories and considering crucial factors such as temperature regulation, edge support, and motion isolation.
In this article, we unveil the top contenders that cater to the specific needs of side sleepers, ensuring a comfortable and pain-free slumber. Say goodbye to those shoulder and hip discomforts as we guide you toward a restful night’s sleep on the perfect mattress.
Best Mattress for Side Sleepers: Our Top Picks
Now, let’s take a closer look at some of the best mattress for side sleepers available in the market:
Best Overall Mattress
Amerisleep AS3
- Price Range: See Price
- Mattress Type: Hybrid
- Thickness: 12 inches
- Firmness: 5 to 6 out of 10
- Available In: Twin, Twin XL, Queen, Full, King, California King, Split King
Warranty
10 Years
Sleep Trial
100 Nights
Shipping
Free
- Gel-infused memory foam pulls away body heat
- Bouncy Reactiv foam increases adaptability.
- The base layer ensures surface support.
- Hot sleepers
- Side, back, and combination sleepers
- Athletes and active individuals
Amerisleep AS3 Mattress Overview
The Amerisleep AS3 is a versatile hybrid mattress designed to cater to a broad range of sleepers, making it a strong contender in the mattress market. However, it may not be the ideal choice for those seeking an extremely soft or firm mattress, as it falls right in the middle with a medium-firm rating of 6.5/10. This medium-firm level guarantees a harmony between comfort and support, rendering it appropriate for a range of sleeping positions and personal preferences.
Cooling Features
The cooling mattress cover and breathable foam help regulate temperature, addressing common concerns about sleeping hot.
Motion Isolation
It effectively minimizes motion transfer, which is important for couples or light sleepers.
Versatile Comfort
Its medium-firm feel caters to a wide audience, making it a versatile choice for different sleep preferences.
Hybrid Construction
The blend of memory foam and pocketed coils offer the benefits of both materials, enhancing support and comfort.
The AS3 Hybrid falls into the medium-firm category, with a firmness rating of around 6.5 out of 10, which is considered an average firmness level. This means it strikes a balance between softness and support, making it the best choice for a variety of sleepers.
“My daughter uses the Amerisleep AS3, which is my personal preference for side sleepers,” says Dr. Jordan Burns. “Its medium firmness strikes an excellent balance, providing contouring for pressure relief and support for proper spinal alignment.”
“Research published in ‘The Journal of Sleep Research’ indicates that mattress choice is crucial for side sleepers.”
Cover
The mattress comes with a Refresh Cooling Cover that promotes breathability and feels cool to the touch. It uses technology to convert body heat into far-infrared energy, aiding in circulation and promoting better sleep.
Comfort Layer
The primary comfort layer consists of 3 inches of proprietary Bio-Pur foam. This plant-based material is responsive, open-celled, and more breathable than traditional memory foam. It offers pressure relief while remaining highly responsive and low in VOCs (volatile organic compounds).
Support Layers
Beneath the comfort layer, the AS3 Hybrid incorporates zoned, pocketed coils. These coils provide overall support, bounce, and structure to the mattress. The zoning in the coils offers additional lumbar support by making the center of the mattress firmer than the rest. A foam encasement surrounds the coils to enhance edge support. The mattress also features a base layer made of high-density foundational foam.
Best Cooling
Zoma Boost
- Price Range: $649 to $1,748
- Mattress Type: Hybrid
- Thickness: 15 inches
- Firmness: 6/10 (medium/medium firm)
- Available In: Twin, Twin XL, Queen, King, Full, California King, Split King
Warranty
10 Years
Sleep Trial
100 Nights
Shipping
Free
- Advanced Cooling Cover for temperature control.
- Zoned construction for precise support.
- Long-lasting, durable design.
- Responsive, bouncy feel for easy movement.
- Hot sleepers
- Back and side sleepers.
- Couples
Luxurious Thickness
The Zoma Boost boasts a generous 15-inch height, contributing to its premium feel and substantial support.
Temperature Regulation
The mattress has features to help regulate temperature, including a cooling cover and graphite-infused memory foam, ensuring you sleep comfortably without overheating.
Pressure Relief
It is designed to provide pressure relief for joints. The mattress’s memory foam layers aim to cradle your body, promoting comfort and support.
Natural Spinal Alignment
The Zoma Boost is engineered to promote natural spinal alignment, catering to various sleep positions, including back, side, and front sleepers.
The Zoma Boost is rated at 6 out of 10 on the firmness scale level, placing it in the medium to medium-firm category. When lying on the memory foam surface, you’ll experience a contouring sensation that molds to your body’s shape, providing a comfortable and supportive hug.
The responsive and best memory foam mattress ensures you won’t feel stuck in one position, making it suitable for various sleep styles. However, it might feel slightly too soft for heavier individuals and some stomach sleepers who require firmer support.
“Heat retention during sleep can be a common issue, even for side sleepers,” says Dr. Burns. “Research from ‘The Journal of Sleep Research’ emphasizes the relationship between temperature and sleep quality. Side sleepers prone to overheating may benefit from a cooling mattress like the Zoma Boost. Its design incorporates cooling materials to help regulate body temperature during the night.”
- Cover: An advanced cooling cover for a refreshing night’s sleep.
- Comfort Layer #1: Gel Foam
- Comfort Layer #2: Graphite-Infused Energex Foam
- Comfort Layer #3: Hyper Cooling Memory Foam
- Comfort Layer #4: Reactive Foam
- Support Layer #1: Zoned Edge Coil Support
- Support Layer #2: Base Support Foam
Best Budget Mattress
Vaya Hybrid
- Price Range: See Price
- Mattress Type: Hybrid
- Thickness: 15 inches
- Firmness: 6/10 (medium/medium firm)
- Available In: Twin, Twin XL, Queen, King, Full, California King, Split King
Warranty
10 Years
Sleep Trial
100 Nights
Shipping
Free
- Vaya foam provides a balanced and responsive feel.
- Cooling properties to prevent overheating during sleep.
- Ideal for back and side sleepers.
- Affordable pricing for budget-conscious shoppers.
- Hot sleepers
- Side, back, and combination sleepers
- Couples
Vaya Hybrid Mattress Overview
The Vaya Hybrid mattress combines the best of both worlds: the support of innerspring coils and the comfort of foam layers. It is designed to cater to various sleep preferences. This mattress offers a medium-firm feel, making it suitable for back and side sleepers.
Vaya’s hybrid construction incorporates cooling elements to ensure your comfort throughout the night, rendering it an ideal option for individuals prone to sleeping warmly. Supported by a 10-year warranty and a 100-night sleep trial, you can unwind, knowing you have sufficient time to determine if it meets your requirements.
Hybrid Design
The Vaya Hybrid’s combination of foam and innerspring coils provides both support and comfort, ensuring a restful night’s sleep.
Vaya Foam Comfort
The proprietary Vaya foam used in the comfort layer strikes a balance between cushioning and responsiveness, allowing you to move easily without feeling stuck.
Cooling Features
The mattress is designed to dissipate heat, offering the best choice for individuals who typically experience warmth during sleep or reside in hotter regions.
Support for Back and Side Sleepers
With a medium-firm feel, the Vaya Hybrid is well-suited for back and side sleepers who require a mix of support and pressure relief.
On the firmness scale, the Vaya Hybrid scores 6.5 out of 10, classifying it as medium-firm. This balance of support and cushioning is ideal for individuals who favor back and side sleeping positions. It provides enough support to keep your spine aligned while offering sufficient comfort for your pressure points.
“Affordability should not mean compromising on quality, especially for side sleepers,” says Dr. Burns. “Citing research from ‘The Lancet Neurology,’ it’s clear that quality sleep is essential for overall health. The Vaya Hybrid is an excellent budget-friendly choice for side sleepers. It offers the necessary support and cushioning to promote a comfortable sleep experience.”
Cover
The Vaya Hybrid features a soft, breathable cover that promotes airflow, contributing to its cooling properties.
Comfort Layer
The proprietary Vaya foam in the comfort layer offers a responsive feel, allowing for easy movement and preventing the feeling of being trapped in the mattress.
Support Layers
The mattress includes innerspring coils that provide sturdy support and minimize motion transfer. These coils are designed to promote airflow, further enhancing the cooling properties.
Best Innerspring Mattress
Saatva Classic
- Price Range: $1,095 to $2,790
- Mattress Type: Hybrid innerspring
- Thickness: 11.5 or 14.5 inches
- Firmness: Plush Soft (3), Luxury Firm (5-7), or firm (8)
- Available In: Twin, Twin XL, Full, King, California King, Queen, Split King, and Split California King
Warranty
Lifetime
Sleep Trial
365 Nights
Shipping
Free
- Customizable firmness and height options
- Exceptional pressure relief
- High-quality and luxurious design
- Free white glove delivery
- Those seeking a luxury innerspring hybrid
- Various sleeping positions
- Couples with different firmness preferences
Saatva Classic Mattress Overview
The Saatva Classic mattress is a luxurious innerspring hybrid that offers customizable firmness and height options to the best soft mattress to suit your preferences. It provides excellent pressure relief, ensuring comfort and support for various sleeping positions.
While there is a minor issue with motion transfer, the mattress excels in temperature regulation and boasts sturdy edge support. With a competitive price point and a generous 365-night trial, it’s a top choice for those seeking affordable luxury and long-lasting comfort in a mattress.
Customizable Options
Saatva Classic offers three firmness options and two depths, ensuring you can find the right fit for your sleep preferences.
Pressure Relief
This mattress provides excellent pressure relief, making it suitable for various sleep positions.
High-Quality Materials
Saatva uses high-quality materials, including organic cotton and individually wrapped coils, to create a luxurious sleep experience.
Free White Glove Delivery
Saatva provides free white glove delivery and setup, making the buying process hassle-free.
The Saatva Classic is designed to provide a supportive and comfortable sleep surface. It offers a traditional innerspring feel, where you sleep on top of the mattress rather than sinking deeply into it. The Luxury Firm version, with a firmness rating of 5-7, strikes a balance between cushioning pressure points and providing spinal support. It keeps sleepers cool and comfortable but may have some minor motion transfer, which could be a consideration for light sleepers sharing a bed.
Comfort Layers
The Saatva Classic features a multi-layered design, starting with a Euro pillow top made from organic cotton with zoned quilting in the central third for enhanced lumbar support. This plush pillow top provides cushioning and incorporates an antimicrobial fabric treatment to maintain freshness.
Transition Layers
Beneath the pillow top, a layer of CertiPUR-US-certified memory foam is strategically placed in the central third of the mattress to promote proper spinal alignment.
Support Layers
The Saatva Classic utilizes two layers of coils to deliver tailored support and minimize motion transfer:
- Individually wrapped 14.5-gauge recycled steel coils conform to your body, offering personalized support and pressure point relief. The central third of these coils is firmer to support the lumbar region.
- A base layer of 13-gauge tempered steel support coils, oven-heated for durability, prevents sagging and maintains the mattress’s structural integrity. A foam encasement wraps around the perimeter, ensuring edge support and overall stability.
Best Memory Foam
Nolah Signature 12
- Price Range: $1199 - $1799
- Mattress Type: Foam
- Thickness: 12 inches
- Firmness: Medium-firm (6.5/10)
- Available In: Twin, Twin XL, Queen, Full, King, California King
Warranty
Lifetime warranty
Sleep Trial
120 nights
Shipping
Free
- Balanced foam feel with good responsiveness
- Nolah's Plush Contouring Airfoam for pressure relief
- Cooling Tencel cover helps regulate temperature
- Side sleepers
- Lightweight sleepers
- Back pain relief
Nolah Signature 12 Mattress Overview
The Nolah Signature 12 mattress is a medium-firm foam mattress designed for ultimate comfort and pressure relief. Its innovative Airfoam technology ensures a cool and supportive sleep surface, making it the best choice for back and hip pain sufferers and side sleepers.
With a balanced foam feel and responsiveness, this mattress caters to a wide range of sleep preferences. The Nolah Signature 12 comes with a lifetime warranty and a 120-night sleep trial, making it a compelling option for those seeking a high-quality, affordable mattress.
Airfoam Comfort
Nolah’s proprietary Plush Contouring Airfoam delivers a comfortable surface that conforms to your body while preventing heat retention.
Responsive Transition Foam
Beneath the top layer, there’s a layer of Deep, Supportive, High-Resilience foam, providing responsiveness and support without excessive sinkage.
Durable High-Density Base
The mattress features a substantial 7-inch layer of high-density foam at its base, ensuring long-lasting durability and reliable support.
The Nolah Signature 12 mattress rates around 6.5 out of 10 on the firmness scale level, placing it in the medium-firm range. This balanced feel offers a comfortable sleep surface for back sleepers, providing adequate lumbar support. Side sleepers will appreciate the pressure relief the Airfoam provides to their hips and shoulders. However, stomach sleepers may find it less suitable as they typically require firmer mattresses to maintain proper spinal alignment.
“Memory foam mattresses can provide the contouring and pressure relief that side sleepers need,” says Dr. Burns. “Recent research from ‘The Lancet Neurology’ has highlighted the role of sleep posture in managing musculoskeletal issues. The Nolah Signature 12 is a memory foam mattress option for side sleepers.”
Cover
The mattress features a soft cover made of 100% organic cotton, providing a luxurious and cooling surface for sleep.
Comfort Layers
The top comfort layer incorporates Nolah’s Plush Contouring Airfoam, designed to prevent heat retention while offering a plush, contouring feel. Below this layer is the Deep, Supportive, High-Resilience foam, which enhances the mattress’s responsiveness without excessive sinkage. Another layer of Airfoam follows, providing firmer support.
Support Layer
The mattress’s bottom layer comprises 7 inches of high-density foam, ensuring robust lumbar and edge support. Nolah recommends using their flat foundations or adjustable bases for added support.
Best Natural Mattress
Spindle Hybrid
- Price Range: $1599 - $2999
- Mattress Type: Hybrid
- Thickness: 10 inches
- Firmness Options: Soft, Medium, Firm, Extra Firm
- Available In: Twin, Twin XL, Queen, King, California King
Warranty
10 Years
Sleep Trial
365 Nights
Shipping
Free
- Customizable firmness options
- All-natural latex construction
- Durable and long-lasting
- Breathable and cool sleeping surface
- Sleepers seeking customizable firmness
- Hot sleepers
- Those looking for an all-natural mattress
Spindle Hybrid Overview
The Spindle Hybrid mattress is a unique and customizable sleep solution that caters to various preferences and sleep needs. With four firmness options, this mattress allows you to fine-tune your sleep experience by rearranging its latex layers to achieve the perfect balance of comfort and support. This mattress is made from all-natural latex, making it an excellent choice for those seeking a chemical-free and eco-friendly sleep surface.
The latex is comfortable and highly breathable, ensuring you stay cool throughout the night. Spindle offers an impressive 365-night sleep trial, allowing you ample time to determine if the mattress is the right fit for you.
Customizable Firmness
The Spindle Hybrid stands out for its four firmness options, allowing sleepers to select the level of support that suits them best. Furthermore, the ability to rearrange the top two layers allows for fine-tuning the mattress’s comfort.
All-Natural Latex
This mattress uses natural Dunlop latex, making it a healthier and environmentally friendly choice. It lacks the chemicals found in other mattresses, providing a clean, natural sleep surface.
Long-Lasting Durability
With three layers of natural Dunlop latex, the Spindle Hybrid offers exceptional durability. It’s designed to withstand years of use, making it a wise long-term investment.
Cool and Breathable
Latex is known for its breathability, and the Spindle Hybrid is no exception. It ensures a cooler sleeping surface, preventing heat retention common in other mattresses.
In its softest configuration, the Spindle Hybrid can be likened to a 6.5/10 on the firmness scale. It offers good support when lying on your back, and the top layers conform to your body’s shape. Side sleepers will appreciate the pressure relief it provides on shoulders and hips. However, stomach sleepers may find it a bit too soft, but the mattress’s configurability can address this issue.
Regardless of the chosen foam firmness amount, the Spindle Hybrid has a responsive, bouncy foam feel, ensuring ease of movement without feeling stuck.
Cover
The mattress features a cover made from organic cotton with wool batting, providing a natural and breathable surface.
Comfort Layers
The Spindle Hybrid comprises three 3-inch layers of rearrangeable foam rubber made from Natural Dunlop latex. This latex is Okeo-Tex and Rainforest Alliance Certified, ensuring it is chemical-free and environmentally friendly.
Support Layers
The mattress includes a 10-inch support layer, with the top two latex layers being adjustable for customized firmness.
Best for Active
Bear Elite Hybrid
- Price Range: $1893 - $3920
- Mattress Type: Hybrid
- Thickness: 14 inches
- Firmness: Medium (Multiple firmness options available)
- Available In: Twin, Twin XL, Full, Queen, King, California King
Warranty
Lifetime
Sleep Trial
120 Nights
Shipping
Free
- Zoned support system for spinal alignment
- Cooling cover with phase change material
- Copper-infused memory foam for cooling properties
- Back sleepers of all weights
- Average weight side sleepers
- Hot sleepers
Bear Elite Hybrid Mattress Overview
The Bear Elite Hybrid mattress is a luxurious choice with three firmness options: Soft, Medium, and Firm. In this review, we focus on the Medium model. This mattress offers a balanced foam feel with pressure relief from its thick comfort layers and excellent spinal support from its coils.
It’s particularly well-suited for back and side sleepers, and it excels in cooling thanks to its cooling cover and breathable coils. However, it may not appeal to those who prefer slow-moving mattresses, and heavyweight stomach sleepers may need more support. Keep in mind that it comes at a higher price point, but a lifetime warranty and a 120-night sleep trial back it.
Balanced Foam Feel
The Bear Elite Hybrid combines thick comfort layers that relieve pressure pressure with responsive spinal support coils. Its balanced foam feel ensures you won’t feel stuck, making movement easy.
Great for Back and Side Sleepers
The Medium firmness is an excellent match for both back and side sleepers. It offers a classic medium-firm feel that strikes a balance between comfort and support, promoting proper spinal alignment for average-weight individuals.
Superior Cooling Features
This mattress stands out as one of the best cooling mattress options. Its cooling cover with phase change material helps regulate body temperature, and the copper-infused memory foam dissipates heat effectively.
The Bear Elite Hybrid in the Medium model achieves this balance on a firmness scale of 1 to 10, with 6.5/10 representing medium-firm. It suits most back and side sleepers, offering the right spinal alignment and comfort.
Gel Memory Foam Top
Infused gels in the memory foam layer help dissipate body heat, ensuring a cooler sleep experience while providing luxurious pressure relief.
Responsive Transition
The bouncy Reactiv foam enhances adaptability and prevents excessive sinking, delivering added comfort for most side, back, and combination sleepers.
Supportive Wrapped Coils
The pocketed coil layer adds responsiveness to movements while preventing deep sinking into the mattress. These coils also excel at motion isolation, particularly for couples.
Best Luxury Mattress
Helix Sunset Elite
- Price Range: $1,099
- Mattress Type: Hybrid
- Thickness: 16 inches+
- Firmness Options: 6 Unique Comfort Levels - 2 Soft, 2 Medium, 2 Firm
- Available In: Twin, Twin XL, Full, Queen, King, California King
Warranty
15 Years
Sleep Trial
100 Nights
Shipping
Free
- Enhanced temperature regulation properties
- Minimal partner disturbance
- Superior edge and overall support
- Financing available and the latest sleep technology upgrades
- Various sleep positions (side, back, stomach)
- Those who value temperature regulation during sleep
- Couples who want minimal partner disturbance
Helix Elite Overview
The Helix Elite mattresses represent the pinnacle of comfort and luxury within the Helix product line. With six different comfort levels to choose from (2 Soft, 2 Medium, 2 Firm), there’s a Helix Elite to suit the preferences of every sleeper. These mattresses are designed for those seeking an extra layer of opulence and support.
Helix offers a 100-night sleep trial, providing peace of mind for your investment. The mattresses also come with free delivery and returns.
Temperature Regulation
The mattress is designed to keep you cool throughout the night. It features a cooling cover, airflow-promoting coil systems, and heat-dissipating foams to prevent overheating.
Minimal Motion Transfer
Thanks to individually wrapped coils and thoughtful design, the Helix Elite minimizes partner disturbance, ensuring both you and your partner sleep soundly.
Durable Construction
The mattress boasts superior edge support and a robust coil system, ensuring long-term durability and support.
Latest Sleep Technology
Helix has incorporated the latest sleep technology, including micro coils, high-quality comfort foams, and zoned coil systems, to enhance your sleep experience.
The Helix Elite comes in six different comfort levels, ranging from soft to firm. This variety allows you to select the one that best suits your sleeping preferences, whether you’re a side, back, stomach sleeper, or a combination of all three. These mattresses provide a comfortable and supportive sleep surface with their multiple layers of high-quality foam, micro coils, and a zoned coil system.
The result is a mattress that balances comfort and support, making it suitable for different sleep positions and body types. The cooling cover and excellent heat dissipation ensure a cool and comfortable night’s sleep.
Comfort Layers
The Helix Elite’s comfort layers vary depending on your chosen model. They include copper gel memory foam, nectar memory foam mattress, plus foam, Helix Dynamic Foam, and firm memory plus foam. These layers offer exceptional comfort and support tailored to your chosen firmness level.
Support Layers
The mattress features a zoned and reinforced coil system and high-density poly foam, ensuring robust support and a long-lasting structure.
Best Soft Mattress
Brooklyn Bedding Sedona
- Price Range: $1249 - $3098
- Mattress Type: Hybrid
- Thickness: 14 inches
- Firmness: 6.5 out of 10 (Medium-firm)
- Available In: Twin, Twin XL, Full, Full XL, Queen, Short Queen, King, California King, Split California King
Warranty
10 Years
Sleep Trial
120 Nights
Shipping
Free
- Gel-infused memory foam for cooling comfort
- Ascension X coils for support and motion isolation
- Affordable luxury option
- Hot Sleepers
- Side Sleepers (Lightweight and Average Weight)
- Couples
Brooklyn Bedding Sedona Elite Overview
The Brooklyn Bedding Sedona Elite is a premium hybrid mattress that offers both luxury and affordability. It is the best choice for hot sleepers, couples seeking motion isolation, and side sleepers in the lightweight and average weight categories.
Brooklyn Bedding is known for producing high-quality mattresses in the USA, cutting out middlemen to provide customers with value. The Sedona Elite stands as one of their premier offerings, blending gel-infused memory foam with Ascension X coils to deliver a sleep experience that’s both supportive and comfortable.
Cooling Features
Its cooling panel, gel memory foam, and coil system make it an excellent choice for hot sleepers.
Luxury Feel
If you’re looking for a luxurious mattress at an affordable price point, the Sedona Elite delivers.
Supportive Comfort
With its medium-firm feel and ample contouring, it’s suitable for various sleeping positions, especially side sleepers.
The Sedona Elite is rated at a 6.5/10 on the firmness scale level, which is considered medium-firm. This firmness level is a widely accepted industry standard, offering a very supportive mattress that feels suitable for most sleeping positions. The memory foam layers contribute to comfort, while the coil system provides essential support.
Cover
The Sedona Elite Hybrid features a woven cover with a cooling panel. This cooling panel helps dissipate body heat, keeping the mattress cool.
Comfort Layers
The first comfort layer consists of 1 inch of patented comfort foam. The second comfort layer comprises 2 inches of gel memory foam, offering pressure relief and cooling properties. Below, there’s a 1-inch layer of max-density gel memory foam. The final comfort layer is constructed with 1 inch of high-density transition foam.
Support Layer
Beneath the comfort layers, you’ll find an 8-inch Ascension X coil system resting on a thin layer of base support foam.
Best Dual-Sided
Layla Hybrid
- Price Range: $1299 - $1899
- Mattress Type: Hybrid
- Thickness: 13 inches
- Firmness: Multiple firmness options
- Available In: Twin, Twin XL, Full, Queen, King, California King
Warranty
10-year warranty
Sleep Trial
120 nights
Shipping
Free
- The flippable design accommodates all sleeping positions.
- Copper-infused memory foam for cooling.
- Multiple firmness options.
- Hybrid construction for durability.
- Excellent motion isolation.
- Hot sleepers and Couples.
- Side and Back sleepers
- Average weight stomach sleepers.
Layla Hybrid Overview
The Layla Hybrid mattress offers a versatile solution for many sleepers. Its unique flippable design allows you to choose between a soft side (6/10 firmness) and a firm side (7.5/10 firmness), making it suitable for various sleeping positions and preferences. The mattress includes copper-infused memory foam on both sides, ensuring temperature regulation and pressure relief.
Whether you primarily sleep on your side, back, or stomach, the Layla Hybrid aims to provide comfort and support. It features air channels and coils to enhance airflow, helping hot sleepers stay cool throughout the night. Plus, its excellent motion isolation makes it an ideal choice for couples.
Flippable Design
The Layla Hybrid stands out with its flippable design, offering two firmness options in one mattress. The soft side rates 6/10 (softer-than-average), while the firm side rates 7.5/10 (firmer-than-average). This versatility caters to various sleep preferences.
Cooling Features
Copper-infused memory foam and airflow-supportive layers contribute to a cooler sleeping experience. This makes the Layla Hybrid an excellent choice for hot sleepers.
Motion Isolation
The mattress excels in motion isolation, making it ideal for couples. You won’t feel your partner tossing and turning during the night.
The Layla Hybrid mattress offers a versatile sleeping experience with its flippable design. On the soft side, you’ll sink into a plush memory foam comfort layer, providing exceptional pressure relief and making it ideal for side sleepers. While still comfortable, the firm side offers more support, making it suitable for back sleepers and those who prefer a firmer feel. O
Overall, the Layla Hybrid balances comfort and support, making it a great choice for a wide range of sleepers seeking a mattress that adapts to their preferred sleeping positions.
Cover
The mattress features a soft, breathable cover that can be removed for easy cleaning.
Comfort Layer
On the soft side, you’ll find 2.5 inches of copper-infused memory foam for pressure relief, followed by 2 inches of Max Airflow Support Foam with air channels. The firm side includes 1 inch of copper-infused memory foam and 1.5 inches of Max Airflow Support Foam for comfort.
Support Layer
The core of the mattress consists of 6 inches of individually wrapped coils with reinforced edge support, providing durability and support.
What to Look for in a Mattress for Side Sleepers
When choosing a new mattress, it’s important to consider your sleeping position, especially if you’re a side sleeper. Different mattress features can impact your comfort, so understanding them is crucial to finding the right fit for you.
What to Look for in a Mattress
The perfect mattress for side sleepers should strike a balance between providing ample cushioning for pressure relief along your spine while maintaining a level surface for your entire body. If a mattress is too soft, you may sink in too deeply, affecting your alignment. Conversely, a mattress that’s too firm can create pressure points in your shoulders and hips.
Contouring and Pressure Relief
Contouring refers to how well a mattress conforms to your body shape. An ideal mattress should conform evenly, offering a gentle, cradling sensation that relieves pain and pressure points. This is especially beneficial for those with conditions like arthritis or joint pain. However, excessive contouring, particularly if you’re heavier, can lead to sinking. Striking the right balance is essential, where most side sleepers prefer some contouring without feeling overly embraced by the mattress.
Firmness and Spinal Alignment
Proper spinal alignment is crucial for side sleepers to prevent pressure buildup in areas like the shoulders and hips. Look for a mattress that prevents these areas from sinking while offering softness for pressure reduction. Depending on your weight, side sleepers below 130 pounds can opt for softer mattresses (3-4 on a 10-point firmness scale), while heavier individuals may benefit from medium to firm mattresses (5-7).
Mattress Material
The material of your mattress also affects your comfort. Many side sleepers appreciate memory foam or adaptive polyfoam for their close conforming and slow response to movement, which reduces pain and pressure. Others prefer latex for its gentle conformity, quick responsiveness, and slight bounce. Keep in mind that the core support material matters, too. All-foam mattresses with a dense polyfoam base offer cushioning throughout, while latex mattresses have denser support layers for a bouncy surface. Innerspring and hybrid mattresses are the sturdiest due to their thick steel coil support cores.
Temperature Regulation
If you tend to sleep hot, avoid all-foam mattresses, as they can trap heat. Instead, consider latex, hybrid, or innerspring mattresses that promote better airflow and minimize heat retention.
Finding the right mattress as a side sleeper involves considering contouring, firmness, materials, and temperature regulation to ensure a restful night’s sleep.
Type of Mattress for Side Sleepers
If you sleep on your side, the mattress type you choose can greatly affect your comfort. Let’s explore how different mattress types suit this sleep style:
Memory Foam
Memory foam is an ideal choice for side sleepers. The reason lies in its ability to conform to your body’s shape, providing support where your waist curves and gently cradling your shoulders and hips. This balance of comfort and support makes memory foam a top pick. It’s specifically crafted to support your hips and shoulders, common pressure points for side sleepers.
Latex Foam
If you prefer a bouncier feel or seek a natural option, latex foam is a great alternative for side sleepers. In contrast, it may not contour as closely as memory foam. Natural latex is more breathable and responsive, making it suitable for those who sleep hot or move around at night.
See Also: What Is The Difference Between Memory Foam and Latex?
Innerspring
In general, innerspring mattresses are not the best choice for side sleepers. They lack the contouring ability needed for comfort, and the coil network can lead to joint discomfort. However, if you must have an innerspring mattress, choose one with a pillow top. This extra layer of padding can make a significant difference in reducing discomfort.
Hybrid
For those who still want the feel of springs, hybrid mattresses are a superior option for side sleepers. Hybrids combine at least two inches of foam with pocketed coil support cores. This blend ensures a mattress that effectively supports and cushions your body, making it a better fit for side sleeping.
What Makes the Best Mattress for Side Sleepers?
Side sleeping offers several benefits, including reduced snoring and improved digestion. However, it also puts extra pressure on your hips and shoulders. The ideal mattress for side sleepers should have the following characteristics:
- Contouring Comfort: The mattress should conform to your body’s natural curves, particularly at the hips and shoulders.
- Pressure Relief: It should evenly distribute your body weight to relieve pressure points.
- Supportive: While being plush, it should provide adequate support to keep your spine aligned.
- Durability: Look for a mattress with a long lifespan to ensure it serves you well for years to come.
- Motion Isolation: If you share your bed, a mattress with excellent motion isolation is a must to prevent disturbances.
- Cooling Features: Many side sleepers prefer mattresses with cooling technology to maintain a comfortable sleep temperature.
How does sleeping on your side affect your sleep?
Sleeping on your side is not only comfy but also comes with lots of health perks. It can lower the risk of sleep apnea, boost brain health, and even help your gut work better. Finding the right mattress for side sleepers can make your sleep even better.
This position is also recommended during pregnancy. It eases pressure on your belly, and sleeping on your left side improves blood flow, benefiting both you and your baby.
However, if you’re not using the right mattress, side sleeping can cause shoulder and hip discomfort. So, choose your mattress wisely for a pain-free sleep.
Factors to consider when picking the best mattress for side sleepers
Side sleepers have specific preferences when it comes to choosing a mattress. Here are the key factors to look for if you’re someone who sleeps on their side:
- Softness: Side sleepers typically find soft mattresses to be the most comfortable. Soft beds offer better contouring support for the shoulders and hips, which are the main pressure points for side sleepers.
- Pressure Relief: The best mattresses for side sleepers excel at relieving pressure on the hips and shoulders. Soft mattresses are ideal because they adapt to your body’s shape, alleviating pressure points effectively.
- Firmness: Softer mattresses are usually more effective at relieving pressure than firmer ones. A firm mattress can push against your hips and shoulders, leading to spine misalignment and potential back pain.
- Consider Your Weight: Your weight plays a role in how a mattress feels. Heavier individuals (over 230 pounds) may find a slightly firmer mattress to be softer in feel. Conversely, petite individuals (under 150 pounds) might prefer an extra-soft mattress to avoid it feeling too firm.
- Addressing Health Concerns: If you have specific health concerns like back pain, shoulder pain, or hip pain, it’s important to factor these in when choosing a mattress. For those with back pain, a medium-firm mattress that provides both pressure relief and support may be a good choice. If you experience hip or shoulder pain, a softer mattress can help alleviate pressure on those joints.
In summary, side sleepers should prioritize softness, pressure relief, and weight considerations when selecting a mattress. Addressing any existing health issues is also crucial in finding the most comfortable mattress for your needs.
Tips for Comfortable Side Sleeping
Side sleeping can be a comfortable sleeping position for many people. Here are some tips to make side sleeping even more comfortable:
Choose the Right Pillow
Selecting the appropriate pillow is crucial for side sleepers. Opt for a taller, supportive pillow that keeps your head and neck in alignment with your spine. A flat pillow can lead to discomfort and pain.
Add Extra Cushioning
For added comfort and support, use extra pillows strategically. Place a soft pillow between your knees to relieve back pressure and maintain proper alignment. If you experience shoulder pain, consider placing a pillow under your armpit for relief.
Consider a Mattress Topper
If your mattress is too firm but still in good condition, a mattress topper can transform its comfort level. Look for a soft and plush topper to create a more comfortable sleeping surface without the need for a new mattress.
Adjust Your Mattress
If possible, adjust the firmness of your mattress to a level that suits side sleeping. Memory foam or medium-firm mattresses are often good options as they conform to your body’s shape while providing adequate support.
FAQs
What is the ideal firmness level for a side sleeper’s mattress?
For side sleepers, a medium-firm mattress is typically the best choice. It provides the necessary support while ensuring your body is well-cushioned.
Can a side sleeper use a firm mattress?
While it’s not recommended, some side sleepers may prefer a firm mattress. However, it’s essential to use an all-foam mattress to ensure it has adequate cushioning to prevent discomfort.
How often should I replace my side sleeper mattress?
On average, mattresses last around 7-10 years. If you notice sagging or discomfort, it’s time to consider a replacement.
Are there specific mattresses for side sleepers with back pain?
Yes, some mattresses are designed to alleviate back pain for side sleepers. Look for options with enhanced lumbar support.
Can a side sleeper use a memory foam mattress if they’re prone to allergies?
Yes, many memory foam mattresses are hypoallergenic and resistant to dust mites and allergens.
Do I need a special pillow if I’m a side sleeper?
Yes, side sleepers should opt for a pillow that provides adequate support for their neck and head to maintain proper spinal alignment.
Conclusion
Finding the best mattress for side sleepers is a journey towards more restful and comfortable nights. Remember to consider your specific needs, such as firmness and material preferences, when making your decision. Whether you opt for a memory foam marvel, a latex delight, or a hybrid wonder, prioritize your comfort and sleep quality. Say goodbye to restless nights and embrace the benefits of a mattress tailored just for you.
