- Best Overall Adjustable Bed: Amerisleep Adjustable Bed+
- Best for Side Sleepers: Zoma Adjustable Bed
- Best for Massaging: Nolah Adjustable Base with Headboard
- Best for seniors: Saatva Adjustable Base Plus
- Best for Optimize Your Comfort: Bear Adjustable Flex Bed
- Best for Affordable Option: Helix Adjustable Base
- Best Design Option: Purple Ascent Adjustable Base
Discovering the best adjustable bed for seniors can be a game-changer for personalized comfort and improved sleep quality. These innovative bases allow older adults, especially those dealing with chronic pain or health conditions, to effortlessly raise and lower the head or foot of their bed for optimal comfort. Whether operated via a remote control or smartphone integration, these beds offer versatility and convenience.
Additionally, some models come with extra features like soothing under-bed lighting, zero gravity position, or massage functions for added relaxation. The beauty of adjustable beds is that they can be paired with various mattress types, making them a seamless addition to any bedroom. In this article, we’ll delve into the top picks for the best adjustable bed for seniors, highlighting how this technology can enhance the well-being of older individuals.
Why Seniors Need the Best Adjustable Bed
As we age, our bodies undergo changes that can affect the quality of our sleep. Seniors often grapple with medical conditions such as arthritis, acid reflux, or sleep apnea, making it essential to find a bed that caters to their needs. The best adjustable beds offer numerous advantages for seniors, including:
- Pain Relief: Adjustable beds allow seniors to elevate their heads and legs, relieving pressure on the lower back and joints.
- Improved Circulation: Elevating the legs can enhance blood circulation, reducing swelling and the risk of blood clots.
- Reduced Acid Reflux: Seniors often experience acid reflux. Adjustable beds can help alleviate symptoms by keeping the upper body elevated.
- Enhanced Comfort: Customizable settings provide a comfortable sleeping position, reducing the need for frequent tossing and turning.
- Independence: Adjustable beds allow seniors to get in and out of bed more easily, promoting independence.
- Better Sleep: Ultimately, adjustable beds contribute to a better night’s sleep, leading to improved overall health.
Best Adjustable Bed for Seniors
The market is flooded with adjustable beds, but not all are created equal. To make your search easier, we’ve compiled a list of the best adjustable beds for seniors, considering factors like comfort, durability, and user reviews:
- Price: $1,260 to $2,100 (varies by size)
- Mattress Type: Adjustable Base
- Mattress Height: 10-12 inches
- Firmness: 5-6 out of 10
- Available: twin XL, queen, king, California king, and split king.
Warranty
10 Years
Sleep Trial
100 Nights
Shipping
Free
- Head/Foot adjustability with presets: Flat, Zero Gravity, Anti-Snore
- Massage modes with timers and three intensities
- Night light and USB ports for device charging
- Wall Glide and Zero Clearance designs for convenience
- Individuals seeking customizable sleep positions and comfort
- Sleepers with specific health concerns like acid reflux or snoring
- Those looking for added convenience
Amerisleep Adjustable Bed+ Overview
The Amerisleep Adjustable Bed+ offers a comprehensive sleep solution with features designed to enhance your sleep experience. With head and foot adjustability and preset positions, including Zero Gravity and Anti-Snore, it allows you to find the most comfortable sleeping position. The full-body massage function with three intensity levels helps you relax after a long day.
In addition to comfort, this adjustable bed frame addresses common sleep issues. It can reduce acid reflux, alleviate snoring, and improve sleep apnea symptoms. The under-bed LED lighting provides safety during nighttime movements, and the built-in USB ports keep your devices charged and within reach.
Customizable Sleep Positions
The Adjustable Bed+ allows you to adjust head and foot positions to find the best sleeping angle. It offers preset positions like Zero Gravity, elevating your legs and head for optimal comfort, and Anti-Snore, alleviating snoring.
Full-Body Massage
Enjoy a full-body massage feature with three intensity levels to relax your muscles and promote a restful sleep.
Reduces Sleep Disruptions
This bed is designed to reduce common sleep disruptions like acid reflux, snoring, and sleep apnea symptoms, helping you achieve a more peaceful night’s sleep.
Convenient Features
The Adjustable Bed+ comes with a built-in night light for convenient visibility in the dark, along with USB ports to ensure your devices stay charged and easily accessible.
The Amerisleep Adjustable Bed+ is designed for customization, allowing you to find the perfect sleep position for your comfort. Whether you prefer a flat position, the weightless sensation of the Zero Gravity setting, or the Anti-Snore setting, this bed caters to your needs.
Bed Base:
- Polyester upholstery: The bed base is covered with a durable polyester fabric that looks clean and attractive.
Frame and Legs:
- Steel Frame: The bed’s frame is made from sturdy steel, ensuring durability and stability.
- Steel Legs: The adjustable bed features steel legs that provide support and allow for height adjustments.
- Price Range: $649 - $1348
- Mattress Type: Hybrid
- Mattress Height: 10 inches thick
- Firmness: 5 out of 10
- Available In: Twin XL, Queen, Split King
Warranty
10 Years
Sleep Trial
100 Nights
Shipping
Free
- Customizable comfort for various sleep positions
- Wireless remote control for easy adjustments
- Zero-gravity position for enhanced relaxation
- Side, Back, and Combination Sleepers
- Individuals seeking personalized sleep experiences
- Couples with different sleep preferences
Zoma Adjustable Bed Overview
The Zoma Adjustable Bed is user-friendly for achieving a personalized sleep experience. This bed base allows you to independently adjust the head and foot positions, catering to your comfort preferences. With a wireless remote control, fine-tuning your sleeping position is a breeze, eliminating the need to get out of bed.
The zero-gravity position is a standout feature, elevating your upper body and legs to enhance blood circulation and reduce lower back pressure, making it a great choice for relaxation. While it doesn’t change the feel of your mattress, it significantly improves your sleep quality by helping you find the perfect sleeping position.
Customizable Comfort
The Zoma Adjustable Bed allows you to adjust the head and foot positions independently. This customization can help alleviate discomfort, reduce snoring, or enhance relaxation.
Wireless Remote Control
A user-friendly wireless remote control makes it easy to adjust your bed’s position without getting out of bed. You can fine-tune your sleeping position with the touch of a button.
Zero-Gravity Position
The zero-gravity position elevates your upper body and legs, promoting better blood circulation and reducing pressure on your lower back. It’s an excellent choice for those seeking ultimate relaxation.
The firmness of the Zoma mattress is rated at 5.5 out of 10, which is softer than the industry standard for medium firmness (6.5). This mattress provides a soft, memory foam feel, allowing sleepers to sink into the mattress for pressure relief. However, it’s worth noting that the firm poly foam layers do not entirely prevent sinkage, and sleepers may feel positioned “in” the mattress rather than “on top” of it. This characteristic is ideal for strict side sleepers seeking deep pressure relief at the shoulders and hips.
Cover
The mattress cover is constructed from a breathable, mesh-like material, which can help hot sleepers stay cooler at night.
Comfort Layer
The top layer consists of zoned Triangulex Foam™, similar to memory foam in its slow response to pressure. It provides targeted relief at the shoulders and hips, making it the best choice for side sleepers seeking deep pressure relief.
Transition Layer
Below the comfort layer lies Reactiv Foam™, which has a quick response to pressure and helps reduce the sinkage of the top memory foam layer.
Base Layer
The base of the mattress is constructed with a thick layer of high-density poly foam, which offers structural support and stability to the mattress.
- Price: $1,299 to $2,598
- Mattress Type: Adjustable Base
- Mattress Height: 14.5 inches
- Firmness: 5 out of 10
- Available : Twin XL, Queen, King, California King, Split King
Warranty
10 Years
Sleep Trial
No
Shipping
Free
- Head and foot adjustability for personalized comfort
- Under-bed lighting for added convenience
- Massager feature (on specific model)
- Stylish design with a soft edge headboard
- People with back issues, sleep troubles, or other ailments.
- Those looking for under-the-bed lighting features.
- Anyone desiring adjustable legs and a squeak-free design.
- People who enjoy watching TV, reading, and working in bed
Nolah Adjustable Base Overview
The Nolah Adjustable Base with Headboard offers various features to enhance your sleep and relaxation experience. It comes with head and foot adjustments, allowing you to customize your sleeping or resting positions. The unique feature of this bed frame is the adjustable headrest at the very top, which can be a game-changer for those who like to read or watch TV in bed.
The bed base comes with under-the-bed lighting that illuminates the area beneath the bed, providing a cool and visually appealing ambiance. It also features USB chargers on both sides of the bed, making it convenient to charge your devices while you rest.
Adjustable Positions
The Nolah Adjustable Base allows you to elevate the bed’s head and foot, providing a range of comfortable positions. There’s even an additional feature that adjusts the head of the bed, making it suitable for various activities like reading or watching TV.
Under-the-Bed Lighting
The under-bed lighting feature sets this bed frame apart, providing gentle illumination under the bed for a unique and practical touch.
Wireless Remote
The wireless remote control offers convenience and easy operation, with preset positions like zero gravity and anti-snore. It also includes USB chargers on both sides for your devices.
Massager Feature
In the model with massage, you can enjoy a massaging feature. However, it may be somewhat loud, and opinions on its effectiveness may vary.
How the Bed Frame Feels:
The Nolah Adjustable Base with Headboard doesn’t affect the feel of your mattress since it primarily adjusts the sleeping position. The comfort and support depend on the mattress you pair it with.
The Nolah Adjustable Base Mattress offers a versatile and customizable sleep experience. With a medium level of firmness, it balances softness and support, catering to a wide range of sleep preferences. The responsive foam layers prevent excessive sinking and ensure comfort for various sleeping positions. Whether you’re a side, back, or combination sleeper, this mattress provides a comfortable and supportive surface, allowing for a restful night’s sleep. The innovative design minimizes motion transfer, making it an excellent choice for couples.
The bed frame is primarily constructed of sturdy materials for durability and flexibility. It comes with a wireless remote control and a massaging feature in the upgraded model.
- Price: $1199 to $2498
- Mattress Type: Adjustable Base
- Mattress Height: 6-10 inches
- Firmness: Multiple options
- Available: Twin, Queen, King, Twin XL, Full, California King, Split King
Warranty
25 years
Sleep Trial
365-night
Shipping
Free
- Zero-clearance design allows use within other bed frames
- Metal frame and wooden platform with a black fabric cover
- Adjustable legs can be set from 13 to 18 inches in height
- Wireless remote control with a built-in flashlight
- Head and foot elevation options
- Those looking for a simple and straightforward adjustable base
- Customers seeking a slim profile and zero-clearance design
- People who want to combine the adjustable base with a platform bed
Saatva Adjustable Base Overview
The Saatva Adjustable Base is a no-frills, easy-to-use electric adjustable base designed to enhance your sleep experience. It features a durable metal frame, a wooden platform covered in black fabric, and adjustable legs that allow you to customize the height. Its zero-clearance design makes it suitable for use within other bed frames.
The base is operated via a wireless remote control with a built-in flashlight, ensuring ease of use for adjusting the head and foot positions. There is also a “flat” button to return the base to a flat position quickly.
Zero-Clearance Design
The Saatva Adjustable Base’s zero-clearance design allows it to fit within other bed frames, making it a versatile choice for various setups.
Adjustable Height
The base features adjustable legs that can be customized from 13 to 18 inches, catering to your preferred height.
Easy Assembly
Saatva offers free in-room delivery and setup, ensuring a hassle-free assembly process for customers.
Wireless Remote Control
The base is controlled via a user-friendly wireless remote that includes a built-in flashlight for nighttime adjustments.
Basic Functionality
It offers essential features, allowing you to adjust the head and foot of the bed and return them to a flat position at the touch of a button.
The Saatva Adjustable Base focuses on the essentials of adjusting your bed’s head and foot positions. It does not include advanced features like massage functions, presets, or under-bed lighting. It offers a practical solution for those seeking basic adjustments for a comfortable sleeping position.
- Metal frame for durability
- Wooden platform with a black fabric cover
- Adjustable legs with a height range from 13 to 18 inches
- Wireless remote control for easy operation
- Price: $858-$1,575
- Mattress Type: Adjustable Base
- Mattress Height: 12 inches
- Firmness: 7 out of 10
- Available in : Twin XL, Full, Queen, King, California King
Warranty
10 Years
Sleep Trial
365
Shipping
Free
- Adjustable head and foot positions for personalized comfort
- Independent head incline: 0 - 55°; foot incline 0 - 45°
- Built-in USB ports for device charging
- Adjustable legs for customizing bed height (6" to 10")
- Three programmable custom positions and a zero-gravity option
- People who prefer hassle-free setup with White Glove Delivery service
- Those who value extra features such as massage options and USB ports
- Individuals seeking an adjustable bed with customizable height
Bear Adjustable Flex Bed Overview
The Bear Adjustable Flex Bed is a versatile and feature-rich adjustable base designed to enhance your sleep experience. With the ability to independently raise the head and foot of the bed, it offers a wide range of customizable positions to suit your preferences. This bed boasts a quiet motorized operation, making adjustments smooth and unobtrusive.
Additionally, it includes built-in USB ports for convenient device charging and a soothing massage feature. The adjustable legs allow you to tailor the bed’s height from 6 to 10 inches, ensuring your comfort. With clear plastic retainers to keep your mattress securely in place, the Bear Adjustable Flex Bed provides a luxurious and customized sleeping environment.
Customizable Positions
Customize the head and foot positions of the bed to discover your ideal sleeping or lounging posture.
Wireless Remote Control
Control the bed’s movement with a wireless remote for added convenience.
Quiet Operation
The motorized adjustments and massage function operate quietly, ensuring a peaceful night’s sleep.
USB Charging
USB ports on the side of the bed allow you to keep your devices charged and within reach.
Programmable Positions
Save your favorite positions with three programmable settings and enjoy the Zero Gravity option for added comfort.
Headboard Brackets
Headboard brackets are included with the base, but you’ll need to attach them yourself (not applicable to Twin and Twin XL sizes).
The Bear Adjustable Flex Bed offers a versatile and customizable sleeping experience. Its mattress feel depends largely on how you adjust the head and foot positions. Users can find their ideal sleep posture by independently inclining the head and foot. The bed provides a supportive yet adaptable surface for comfort in various positions. The gel-infused memory foam and responsive transition layers help minimize pressure points and promote comfort. Whether you prefer a slightly elevated position for reading, zero gravity for ultimate relaxation, or any other custom setting, the Bear Adjustable Flex Bed mattress is designed to deliver a comfortable and supportive feel tailored to your preferences.
Steel Frame
The bed’s frame is constructed from sturdy steel, providing a strong and stable foundation for the mattress.
Microsuede Fabric
The bed’s fabric covering is made of microsuede, which is known for its softness and durability.
Adjustable Legs
The adjustable legs support the bed’s height customization, allowing you to set it at a preferred height ranging from 6 to 10 inches.
Clear Plastic Retainers
These are used to keep the mattress securely in place as the base adjusts, preventing any unwanted movement.
- Price: $899 to $1,449
- Mattress Type: Adjustable Bed Base
- Mattress Height: 6 to 10 inches
- Firmness: 7 out of 10
- Available : Twin XL, King, Full, Queen, and California King
Warranty
25-year
Sleep Trial
No trial
Shipping
Free
- Customizable height with stackable legs
- Massage feature with three intensity levels
- Zero gravity preset for weightless sleep
- Memory presets for easy adjustments
- Wireless remote control
- Budget-conscious shoppers
- Sleepers looking for massage function
- Sleepers with sleep apnea or snoring issues
Helix Adjustable Base Overview
The Helix Adjustable Base offers a wide range of features at an affordable price. Its adjustable leg height and various presets make it versatile for different sleep preferences. The massage function, zero gravity preset, and memory preset sleep comfort and customization. The wireless remote control provides easy operation.
The Helix Adjustable Base is designed to accommodate a weight of up to 750 pounds when evenly distributed. It’s made in the USA and comes with a generous up to 20-year limited warranty, although there’s no specified trial period.
Customizable Height
The Helix Adjustable Base’s stackable legs allow you to customize the height of your bed, making it suitable for your specific preferences.
Massage Function
With three intensity levels and timers, the massage feature can help you relax and alleviate muscle tension.
Zero Gravity
The zero gravity preset offers a comfortable sleep position that supports spinal decompression, lower back relief, and hip tension release.
Memory Presets
You can save your preferred positions with the three memory presets, making it easy to find your perfect sleep setup.
USB Ports
Conveniently located USB ports on the base let you charge your devices while you relax.
The Helix Adjustable Base Mattress provides a customizable sleeping experience with various features. You can elevate your head and feet for improved comfort, and it offers massage settings with different intensities to relieve pressure points. The zero gravity feature, inspired by NASA research, can make you feel weightless and relieve spinal pressure. You can also save your favorite positions as memory presets for convenience. With the added benefit of USB ports for device charging, this adjustable base offers comfort and functionality at an affordable price, making it a great option for budget-conscious shoppers.
Frame Material
The main frame of the Helix Adjustable Base is constructed from carbon steel, which provides strength and durability.
Fabric
The fabric used in the construction is primarily polyester. Additionally, PVC mesh is incorporated into the design, likely in areas where breathability and flexibility are needed.
Padding
The base features foam padding around its perimeter. This padding likely serves to provide cushioning and protection.
Legs
The base includes four 3-inch stackable sections for the legs. These legs are adjustable, allowing you to customize the height of the frame to your preference, with a maximum height of up to 12 inches. The legs are made of materials that can support the bed’s weight and provide stability.
Power Supply
The base has a power cord connecting to the power supply beneath the base. This power supply is essential for the adjustable features and functions.
Remote Control
The base has a wireless remote control, allowing you to adjust various settings and features. The remote control is battery-operated and aids in the ease of adjusting the bed’s position.
- Price: $1,399 to $2,798
- Mattress Type: Adjustable Base
- Mattress Height: 12
- Firmness: 6 out of 10
- Available in: Twin XL, Queen, King, and Split King.
Warranty
10 years
Sleep Trial
100 nights
Shipping
Free
- Sturdy steel frame with modern slate grey upholstery
- Comes with nine-inch natural finish wood legs
- No tools are required for assembly
- Supports customization of bed positions
- Features eight preset options on the remote
- Sleepers who want customizable bed positions
- Those looking for a modern and sleek bed frame design
- Heavier sleepers in need of extra support
Purple Ascent Adjustable Base Overview
The Purple Ascent Adjustable Base is an ideal solution for those looking to personalize their sleep experience. With its sleek, modern design, it can seamlessly fit into various bed frames. This adjustable base comes with eight preset buttons, including features like sitting, anti-snore, and zero gravity, allowing you to find your perfect comfort level. The base also includes USB ports for device charging and is designed for sturdy support, with a maximum weight capacity of 750 pounds.
The Ascent Adjustable Base offers a 10-year limited warranty, and the setup is a breeze with no tools required for assembly.
Customizable Positions
The Purple Ascent Adjustable Base allows you to adjust your bed’s position for sitting, sleeping, or resting, making it suitable for various activities and preferences. Two preset options are reprogrammable, allowing you to save your preferred angles for easy access.
Quiet and Easy to Operate
The adjustable base operates quietly, ensuring you won’t be disturbed by loud motor noises while adjusting the position. The included remote control simplifies the process of finding your desired position.
Modern Design
With its sleek and modern design, the Purple Ascent Adjustable Base can seamlessly fit into the aesthetics of most bed frames, providing both functionality and style.
The Purple Ascent Adjustable Base mattress feels incredibly supportive and adaptable, offering a range of customizable positions to cater to various comfort preferences. It provides a quiet and smooth adjustment, ensuring a peaceful night’s sleep. Its sturdy steel frame offers reliable support, making it suitable for heavier individuals. The mattress’s modern design and quiet operation enhance the overall sleeping experience, though it may not be the best choice for budget-conscious shoppers.
Supportive Steel Frame
The base features a strong steel frame capable of supporting up to 750 pounds, making it suitable for heavier sleepers.
Wooden Legs
The adjustable base includes nine-inch natural finish wooden legs, providing stability and support.
Key Features of the Best Adjustable Bed for Seniors
Adjustable beds for seniors come with various features designed to increase comfort and convenience. Here are some key aspects to consider:
Ergonomic Design
The Best Adjustable Bed for Seniors is designed with ergonomics in mind. The ability to raise or lower the head and foot of the bed ensures seniors can find the perfect sleeping position, reducing discomfort and promoting better sleep quality.
Remote Control
Most adjustable beds come with a user-friendly remote control. This feature allows seniors to adjust the bed’s position effortlessly, catering to their unique comfort needs.
Massage Function
Some models include a massage feature that can soothe aching muscles and improve circulation. It’s a luxurious addition that can greatly enhance your sleep experience.
Wall-Hugging Technology
Look for beds with wall-hugging technology, ensuring the bed doesn’t move away from the wall as it adjusts. This feature saves space and keeps essential items within arm’s reach.
Safety Features
Safety is a top priority. The Best Adjustable Bed for Seniors often includes features like emergency lowering in case of a power outage, ensuring your loved one’s safety.
Under-Bed Lighting
Under-bed lighting is a thoughtful addition, allowing seniors to move around safely during the night without disturbing their partner.
Mattress Compatibility
Ensure the bed is compatible with various mattress types, including memory foam, innerspring, or latex mattresses. This allows seniors to choose the mattress that suits their comfort needs.
Quiet Operation
Seniors may be sensitive to noise, so a quiet motor system is essential for an adjustable bed. This ensures that adjustments won’t disturb their sleep or that of their partner.
Weight Capacity
Ensure the bed can support the weight of the user comfortably. A hospital bed with a higher weight capacity can provide peace of mind and ensure safety.
Under-Bed Lighting
Built-in under-bed lighting can help seniors navigate in the dark, reducing the risk of falls.
Wireless Connectivity
Some modern adjustable beds offer wireless connectivity, allowing seniors to control the bed with a smartphone app. This feature can be especially convenient.
Battery Backup
A battery backup feature is essential in case of power outages, ensuring the bed can still be adjusted, and seniors can get in and out of bed safely.
How to Select an Adjustable Bed for Seniors
When buying an adjustable bed instead of a regular foundation, there are some special things to consider. You should check if it works with your mattress and your existing bed frame if you have one. It’s also smart to pay attention to how heavy the frame is, how easy it is to put together, the warranty, and how they handle shipping. Some adjustable beds even let you move each side separately, which can be a cool extra feature.
What to Look For in an Adjustable Bed
Choosing an adjustable bed for seniors requires careful consideration of their specific needs, comfort, and safety. Adjustable beds can provide numerous benefits for seniors, such as improved sleep quality, pain relief, and increased independence. Here’s a guide to help you select the right one:
Mattress Compatibility
Not all mattresses are best for use with adjustable bases or bed frames. Some types, like hybrid and innerspring mattresses, might get damaged if used on an adjustable base. If you’re unsure whether your mattress can be used with an adjustable bed, it’s a good idea to contact your mattress manufacturer for guidance.
Individual or Shared Base
As people age, their sleep preferences may change, and partners may have different needs regarding an adjustable bed frame. Typically available in king or California king sizes, a split base allows each side of the split mattress to be adjusted independently, provided the mattress is also a split model. This can be a great option for accommodating individual comfort preferences.
Weight
Adjustable beds can be heavy due to their internal mechanisms and sturdy metal frames. Typically, these hospital beds weigh anywhere from 140 to 200 pounds, making it challenging for a single person to move. For older individuals or those concerned about weight handling, seeking assistance is a good way to prevent potential injuries.
Assembly
While most adjustable bed frames are designed to be set up without the need for tools, the assembly process for many adjustable beds can still be a bit tricky. Many stores offer a White Glove delivery service where a professional team assembles your bed frame. Keep in mind that this convenient service may come with an extra cost.
Price
A queen-size adjustable bed frame usually costs around $1,500 on average. The added technology makes This a bit more expensive than regular bed frames. If you’re on a fixed income or retired, you can also find options that are competitively priced at under $1,000.
Luxury Features
Apart from the basic ability to adjust the head and foot of the bed, some adjustable bases come with extra features like preset positions, massage functions, under-bed lighting, USB ports, and other special additions.
Warranty
Most adjustable bed frames come with a warranty to protect you from any manufacturing or workmanship issues. The typical warranty for the most adjustable frame made is about ten years, but this can vary depending on the brand. Warranties may also cover repairing or replacing mechanical and electrical components, although this coverage is usually limited to a few years.
Health Benefits of Using an Adjustable Bed
Adjustable beds are not just convenient; they may also provide relief from symptoms associated with common health conditions experienced by older adults.
Sleeping With Your Head Elevated
It’s essential to emphasize that using an adjustable bed should not replace proper medical care. If you are experiencing symptoms of these conditions, it is crucial to consult your healthcare provider before contemplating the use of an adjustable bed.
Heartburn (GERD): Gastroesophageal reflux disease (GERD) can lead to uncomfortable heartburn, especially when lying down. Research indicates that raising the head of your bed can help alleviate these symptoms.
Sleep Apnea: Obstructive sleep apnea (OSA) causes recurrent interruptions in breathing while sleeping due to alterations in the airway when in a reclined position. Elevating the head of your adjustable bed might help keep the airway open, reducing snoring and the symptoms of OSA.
Sleeping With Your Legs Elevated
If you suffer from edema or often wake up at night to use the bathroom, there’s a potential solution that might relieve you. Before you make any changes to your sleep routine, it’s crucial to consult your doctor. They can assess your situation and help you decide if an adjustable bed is a suitable option for a comprehensive treatment plan.
Edema: Edema, or swelling, usually affects the feet and ankles when fluid accumulates in the body’s tissues. Elevating your legs using an adjustable bed may assist in improving circulation and reducing the swelling associated with edema.
Nocturia: Nocturia, which is the medical term for waking up frequently during the night to urinate, is often considered a normal part of aging. However, these nighttime bathroom trips can disrupt your sleep significantly. Elevating your legs with an adjustable bed may help regulate your body’s fluid balance, potentially reducing the need for these nighttime trips to the bathroom.
Relief From Arthritis and Joint Pain
Arthritis and joint pain often worsen at night, especially when pressure points develop where your body touches the mattress. Adjustable beds provide a solution by letting you change your position to relieve pressure on sore areas affected by arthritis.
Most adjustable beds allow you to raise or lower the head or foot of the bed, and some even offer extra features like massage and heat functions. These adjustable beds cost additional functions and can help ease arthritis and joint pain symptoms if your budget allows.
FAQs
What is an adjustable bed?
An adjustable bed, also called an electric bed or a power bed, is a type of bed frame that can be customized to change its position, typically by adjusting various sections of the bed to different angles or heights. These beds are equipped with motors that allow the user to control the elevation of the head, foot, or other parts of the bed to create different sleeping or resting positions.
Are adjustable beds safe for seniors?
Yes, adjustable beds are generally safe for seniors. However, it’s essential to choose a reliable and sturdy model. Always consult with a healthcare professional if you have specific health concerns.
What are the health benefits of using adjustable beds?
Adjustable beds can alleviate various health issues, including back pain, snoring, and acid reflux, providing a more comfortable and restful sleep.
Can you use your existing mattress with an adjustable bed?
Most adjustable beds are compatible with different mattresses. However, it’s best to check with the manufacturer’s guidelines for your specific bed.
Do adjustable beds help with snoring?
Yes, adjustable beds can reduce snoring. Elevating the head can open airways and reduce snoring, providing a better night’s sleep for both you and your partner.
What’s the warranty coverage for adjustable beds?
Warranty coverage varies between manufacturers. It’s crucial to read the manufacturer’s warranty information to understand what is covered and for how long.
How much should I budget for a quality adjustable bed?
Prices for adjustable beds vary, but a good-quality option typically starts around $1,000. More advanced models with additional features may be more expensive.
Can I assemble an adjustable bed myself?
While some beds offer straightforward DIY assembly, it’s often advisable to have professional installation to ensure safety and proper setup.
Conclusion
In pursuing the perfect adjustable bed for seniors, one must consider individual needs, budget, and desired features. Each of the mentioned adjustable beds is good and has its unique advantages, ensuring a good night’s sleep for seniors, tailored to their preferences.
In conclusion, investing in an adjustable bed can significantly improve seniors’ sleep quality. Say goodbye to discomfort and sleepless nights and welcome a new era of restful slumber. Your well-being is worth the pursuit of the ultimate comfort, and these top picks are a fantastic starting point on your journey to a more rejuvenating and comfortable sleep experience.
